Simple awareness meditation music to relax the mind and the body, clear your mind and balance your chakras with a 20 min
MINDFULNESS BLOG
May this be a source of inspiration for your mindfulness meditation and teachings.
Simple awareness meditation music to relax the mind and the body, clear your mind and balance your chakras with a 20 min
20-minute gentle ocean waves for relaxation & sleep sound. The calming seas sound is great for meditation, yoga, relaxation and insomnia.Gentle Ocean
Going cold on our partners is often a sign not that we have stopped caring, but that we are – somewhere deep
In this interesting video, Youtuber Prince EA gives the nursery rhyme Row Row Row Your Boat a different, and possibly shocking, meaning.Let's
Death is an illusion, life is a dream. Thought-Provoking idea. The present moment is the only moment available to us and is
“Passion exists at the intersection of three of more things you’re really curious about.” - Steven Kotler"Now look for places where your
Jason Stephenson leads the surrender meditation (letting go of control) to promote better sleep, peaceful meditation before sleep and inspired living.Surrender Meditation
This ASMR guided meditation helps you to drift into a deep, restful sleep. It features a quickly guided sleep and muscle relaxation
Full spectrum integral mindfulness video presents a great discussion on the waking-up practice, how it's done and interpreted in different ways.There are
Enter your name and email address to download this ebook.Here Is Your Free Ebook:Crossing the FloodsA way of talking about transcendence, liberation
Blueprint for a Mindful LifeWhile it’s important to educate yourself about mindfulness and meditative practices, it’s not always easy to translate that
Mindfulness meditation guides and journals are useful tools to bring awareness and peace of mind in your day-to-day work and personal life.
Before sleep spoken chakra alignment meditation. It helps you to sleep easy with knowing that your body, mind & spirit are in
Devi Prayer is a piece of gentle & peaceful music & guided meditations to help you live in the present moment and
Hot Air Balloon Ride: A Guided MeditationA beautiful 15-minute guided meditation for children at bedtime to help promote a night of peaceful
Chogyam Trungpa: And we begin to feel that way ourselves, that basic goodness exists in ourselves. For the very reason that you
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I first became interested in the Buddha’s teachings when I was in the ___ in Thailand. It was back
Transforming AnxietyMore and more people nowadays struggle with anxiety. The suffering that comes from it can be tremendous. Many of us can
Meditative music that also serves as a guide in opening the Third Eye Chakra, broadening intuition and giving a better ability to