🎉 $1,000 off Mindfulness Teacher Certification — annual sale ending soon

    Audio Library

    Guided Meditations by Theme

    525 guided meditations, mindfulness talks, and reflection tracks across 85 playlists — filter by what you need today, listen in your browser, or download for offline practice.

    Browse by theme

    Browse by length

    Browse by teacher

    Showing 11 of 525 tracks with Donald Rothberg.

    1. Dr. Martin Luther King, Jr., Buddhist Practice, and the Needs of Our Times

      1:01:17
    2. Empathy: Its Nature, What Makes It Hard, and How to Develop It

      1:04:36
    3. Equanimity

      1:02:20
    4. Forgiveness Practice

      51:15
    5. Generosity and Gratitude

      1:04:23
    6. Practicing With Anger

      1:04:42
    7. Practicing With Darkness and Light at the Winter Solstice

      1:00:27
    8. Race, Racism and Spiritual Practice

      1:09:20
    9. The Spiritual Journey

      47:59
    10. Transforming the Judgmental Mind

      1:09:55
    11. Working With & Transforming Judgment Mind

      59:04

    For practitioners & professionals

    Be first to hear about live mindfulness sessions.

    Weekly community sittings and monthly CE-eligible workshops. Join the list and we'll send you the schedule plus reminders before each session.

    • Weekly free community meditations
    • Monthly CE workshops for licensed professionals
    • Calendar invites and reminders, never daily mail

    No spam. Unsubscribe anytime. We respect your privacy.

    See upcoming live sessions →

    Prefer a shared practice space? Join the free mindfulness community.