Credit: Frank Ostaseski
Founder, Metta Institute
Frank Ostaseski is the Founder of Metta Institute
http://www.mettainstitute.org/
Frank Ostaseski is a Buddhist teacher, international lecturer and a leading voice in contemplative end-of-life care.
He has a forthcoming book: Five Invitations: Discovering What Death Can Teach Us About Being Fully Alive
More from: Frank Ostaseski
About the author
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200 Guided Meditation Scripts
Verbalize our word-for-word scripts to guide meditations.
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300 Mindfulness Worksheets
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Scale your social media presence helping others.
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Receive daily mindfulness meditations, worksheets and infographics to make every day mindful.
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