Written by:

Updated on:

July 1, 2015

Listen to this relaxing Chinese instrumental music as background music for relaxation. Includes Chinese meditation music, Ehru, Guzheng, Koto, and Oriental music.

We’re focused on creating a beautiful Collection of Long Music Videos for you to relax and enjoy in your daily Meditation.
In Nu Meditation Music you will find calming, soothing tunes (most are ethereal ambient instrumentals) and nature sounds that will help you enter deep relaxation states. The playlists in this channel can be used as background music for the following activities:

RELAXATION

Relaxing music for stress relief! There are many stress relief techniques you can combine with stress relief music. We often use a combination of music with nature sounds like thunder sounds, rain sounds and ocean sounds (we find it very useful for stress relief meditation). We use ethnic instruments like the Shakuhachi flute, ethnic strings like the Sitar, Ambient Pads but also Classical Instruments like the Piano and the Harp. If you have an anxiety disorder, an anxiety attack, or just wanting to relax and stay positive, we invite you to listen to our peaceful instrumental music and enjoy anxiety relief:
https://www.youtube.com/playlist?list…

MEDITATION

The world would be such a better place if everyone practiced meditation! We’re creating a collection of Monk Chants, Tibetan Chants, Tibetan Singing Bowls Music, Mantras, Music based on Chakra Frequencies (Solfeggio Frequencies), Healing Music based on Fibonacci proportions and Binaural Beats to help enter meditative states. If you like Kundalini Meditation, Guided Meditations, Zazen, Deepak Chopra Meditations, Mooji Meditations, Eckhart Tolle Meditations and SadhGuru Meditations, we invite you to enjoy this playlist with compositions we selected for you:
https://www.youtube.com/playlist?list…

YOGA

There are several types of yoga like, Anusara, Ashtanga, Bikram, Hatha, Iyengar, Kripalu, Kundalini, Sicananda, among others. You can listen to our music when practicing yoga for weight loss, yoga for flexibility, yoga for beginners and yoga for relaxation.
Have you ever searched for Long Music Playlist for your Yoga exercises?
Influences in this type of music is mainly from World Music, Traditional Oriental Music, Indian Classical Music, Ragas, and Native American Music. If you are a yoga beginner or even a yoga teacher we invite you to listen to this Yoga Music Playlist:
https://www.youtube.com/playlist?list…
We also recommend checking out “Doyouyoga” and “Fightmaster Yoga” Youtube channels!

MUSIC FOR READING

Our tunes can also be used as soft background music for reading. If you are interested in spiritual books we recommend the readings of Louise Hay, Krishnamurti Jiddu, Augusto Cury, James Redfield, Robin Sharma, Zibia Gasparetto, Deepak Chopra, Marianne Williamson and Rhonda Byrne.

SLEEP

8 HOURS long calming soothing nature sounds and sleep music that will help you get to sleep fast. If you are looking for a noise canceling sound or just wanting to calm the mind, you can listen to this playlist of relaxing nature sounds and calming music. Sometimes we incorporate binaural beats in some music videos to help you enter deep sleep states.
https://www.youtube.com/playlist?list…

Become a Certified Mindfulness Teacher

About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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