Welcome Your Body Home

Spring Washam talks about the topic Welcome Your Body Home. It’s about the benefits of meditation, how the mind can heal the body through it.

spring washam, mindfulness teachingsMore from: Spring Washam

 
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330 Mindfulness Worksheets

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200+ GUIDED Meditation Scripts

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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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