The Art of Surrender
Frank Ostaseski talks about the experience of surrender in The Art of Surrender. Listen to what he says about dying as a time of growth and transformation.
More from: Frank Ostaseski
50
Guided Audio
Meditations
Effective for reducing stress, anxiety, depression and insomnia.
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48
200
meditation
scripts
Lead a wide variety of mindfulness meditations for others well-being.
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45
The 100-Day Mindfulness Challenge
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