Frank Ostaseski talks about the experience of surrender in The Art of Surrender. Listen to what he says about dying as a time of growth and transformation.
More from: Frank Ostaseski
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Closely related guided meditations to practice with right now โ plus free scripts you can read aloud, teach, or record.
Frank Ostaseski talks about the experience of surrender in The Art of Surrender. Listen to what he says about dying as a time of growth and transformation.
More from: Frank Ostaseski
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The original recording isn't available here โ but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Free plan โ start in seconds, no card.