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    Practicing with Darkness and Light at the Winter Solstice

    DR
    Donald RothbergPublished October 9, 2017 · Updated October 21, 2026 · 1 min read

    In this meditation practice, Donald Rothberg talks about embracing the darkness and inviting in the light, especially around the winter solstice.

    More from: Donald Rothberg

    Practicing with Darkness and Light at the Winter Solstice — Donald Rothberg

    Donald Rothberg’s other talks include “Generosity and Gratitude,” “Race, Racism, and Spiritual Practice,” and “Practicing with Anger,” among others. You can also browse our free mindfulness worksheets and guided meditation scripts.

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