Frank Ostaseski, a Buddhist teacher and author who co-founded the Zen Hospice Project and founded the Metta Institute, gives a talk, “At Once Here and Disappearing.” Life and Dharma is a package deal. He talks about the reality of death and transformation.
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
