About the author
Boost the Relationship with yourself with 8 Self-Compassion Exercises
Tracking Your Mood
Meditations 4
Deep Relaxing Sleep Music: Go For Your Deepest Sleep
Mountain Meditation
Movement Meditation
Cultivating Gratitude
Learn to Guide Relaxation Meditation For Sleep
40% Rule: Key to Overcoming Mental Barriers
Relax, Accept, Break Habits, Learn And Be Happy
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Mindfulness Meditation Teacher Certification
Certify to teach mindfulness and have a full curriculum to teach.
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Trauma-Sensitive Mindfulness Certification
Certify as a trauma-sensitive meditation teacher.
Brandable Mindfulness Teaching Curriculum
Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.
Mindfulness Teaching Toolkit
Combine our worksheets, scripts & other resources for one low price.
200 Guided Meditation Scripts
Verbalize our word-for-word scripts to guide meditations.
300 Mindfulness Worksheets
Download step-by-step mindfulness techniques for daily life.
Mindfulness Masterclasses
Over 100 hours of videos from the world's leading mindfulness teachers
Mindfulness at Work
Help your colleagues become more mindful.
Brandable Social Media Graphics
Scale your social media presence helping others.
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Sales Masterclass for Mindfulness Teachers
Learn how to sell your mindfulness teachings to organizations of all sizes.
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Wise Self-Confidence Course
Become more confident teaching mindfulness and meditation.
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