Pamela Pollack

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Pamela Pollack, LMT, SEP

Located in Rochester, NY, Pamela Pollack specializes in teaching mindfulness classes and workshops customized for the needs of busy moms.

She combines sensitivity and presence from her massage therapy work and training as a Somatic Experiencing Practitioner with her own mindfulness practice, study of eastern contemplative traditions and contemporary neuroscience. She synthesizes her knowledge and experience into accessible mindfulness practices for everyday life. As a mindfulness teacher, Pamela is passionate about sharing the tools and techniques that she has found helpful in her own life as well as in working with her clients.

Find more information about her offerings at www.mindbodybalancerochester.com and www.fullypresentmom.com

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