Dear friends,With 350,000 visitors in the past two years, 10 most popular mindfulness worksheets have stood out from the rest as the best.The mindfulness topics range greatly – from art therapy to humor
Take our free mindfulness tests to reveal how mindful you actually are. These standardized tests can give an idea of what you should focus on.Dear friends,
Have you ever wondered how mindful you are, technically? Many
Some of you have requested audio transcripts for some of the guided meditations and mindfulness talks.
Audio transcripts can be helpful for following along with the voice, to gain clarity