Listening to positive affirmations are useful in rewiring your brain to feel more joy and happiness in all ares of your life.
Open yourself up to see the beauty in life that is all around you and Let go of negative behaviours and have an attitude of gratitude, which leads to more energy, more joy and personal power.
All you have to do is get comfortable and enjoy. Imagine that all the affirmations are true for you.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com
The Desire to be Well-Informed Vs. the Desire to Stay Sane
New: 100 Day Mindfulness Challenge
How To Build Confidence Talking About Mindfulness
The Difficulty Of Talking About Mindfulness
“Me Too” In Popular Mindfulness Communities
Mindfulness Of Your Blind Spots
The Importance of Mindfulness of Race
Top 10 Most Popular Mindfulness Worksheets
The Most Underrated Mindfulness Practice?
The Power of Mindfulness Retreats
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.