Written by:

Updated on:

January 30, 2015
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This Gratitude Tree is a fun and easy drawing activity designed to remind you of the things you should be grateful for every day.

The effects of gratitude and gratefulness has been well documented. It has been shown to increase happiness and contentment, and can even make you healthier. A Gratitude Tree is a fun way to take note of what you could and should be grateful of for every day.

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]