Sleep Meditations

Video

Video

FREE

0% Not started

Easy

About Sleep Meditations

  • Start falling asleep faster
  • Getting back to sleep quicker
  • Sleep more peacefully throughout the night
  • Wake up feeling refreshed and rejuvenated and excited to start your day

Introduction

Sleep Strategies

Video lesson
Video lesson

Lesson 2:  Light

Video lesson
Video lesson
Video lesson
Video lesson
Video lesson

Lesson 7:  Mind

Video lesson
Video lesson

Sleep Meditations

Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson
Video lesson

About the Teacher

Jeremy Lipkowitz

Jeremy Lipkowitz is an international meditation teacher and mindfulness coach based in Chiang Mai, Thailand. He has been teaching meditation for the past 7 years, and practicing for over a decade. He is a former scientist, and has spent time as a fully-ordained Buddhist monk in Burma.

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
    Pen
    >