- Start falling asleep faster
- Getting back to sleep quicker
- Sleep more peacefully throughout the night
- Wake up feeling refreshed and rejuvenated and excited to start your day
Sleep Meditations
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About Sleep Meditations
Sleep Strategies
Sleep Meditations
About the Teacher
Jeremy Lipkowitz
Jeremy Lipkowitz is an international meditation teacher and mindfulness coach based in Chiang Mai, Thailand. He has been teaching meditation for the past 7 years, and practicing for over a decade. He is a former scientist, and has spent time as a fully-ordained Buddhist monk in Burma.
Hi, looking out for weekend mindfulness certified training courses scheduled at IST.