Finding Ease

Written by:

Updated on:

September 4, 2016

In this article:

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Heading 2 Example

Oren Sofer leads a guided meditation Finding Ease. This meditation aims to reduce stress and anxiety. It allows being mindfully aware of just being here without any need to worry.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

More from: Oren J. Sofer

Oren J Sofer

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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