Finding Ease

Mindfulness meditation

Sean Fargo

0 comments

Oren Sofer leads a guided meditation Finding Ease. This meditation aims to reduce stress and anxiety. It allows being mindfully aware of just being here without any need to worry.

More from: Oren J. Sofer

Oren J Sofer
mindfulness exercises attribution

Error: No checkout page has been configured. Visit Settings to set one.

Author Image

About the Author

Sean Fargo

Follow me

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>