Fear of Public Speaking

Fear of Public Speaking

Written by:

Sean Fargo

Updated on:

February 18, 2018
In this article:
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Heading 2 Example

 Ajahn teaches us how different audience perceive, and why public speaking is terrifying. Our perceptions are unreliable, subjective and impermanent.

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We hope that through this video, you were better able to understand why public speaking is so terrifying and through that understanding, find your own unique way to muster through it and become a better speaker. After all, mindfulness is also about self-awareness, and this fear and being able to conquer it is one way of getting to know ourselves better.

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About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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