Pain
December 9, 2015Investigating the Effect of Mindfulness Practice
An essay by Rebecca Brenner on the difference between understanding mindfulness and practicing it, with a four-step practice for returning your attention to the present moment.
Category · Mindfulness Exercises
Research Archive
Research and learn more about mindfulness.
7 articles
Research
December 8, 2015Mindfulness Training as a Clinical Intervention
This review suggests that mindfulness training as a clinical intervention may be helpful in the treatment of chronic pain and several other disorders.
Anxiety
November 20, 2015Mindfulness, Self-Compassion & PTSD Symptoms
This study suggests that interventions aimed at increasing mindfulness and self-compassion could potentially decrease functional disability in returning war veterans with PTSD symptoms.
Research
November 13, 2015How Does it Feel to Lack a Sense of Boundaries?
This study discusses the phenomenological nature of the sense of boundaries (SB), based on a person’s experience with long-term mindfulness meditation.
Calm
November 3, 2015Prospects for a Clinical Science of Mindfulness-Based Intervention
Dimidjian and Segal ask where mindfulness-based interventions stand in clinical science, and what research could strengthen the evidence base.
Contentment
November 2, 2015Conceptual and Methodological Issues in Research on Mindfulness
This article addresses unique conceptual and methodological issues posed by research on Mindfulness & Meditation; among which is first-person experience.
Contentment
July 21, 2015Evidence Map of Mindfulness
A plain-language summary of the Evidence Map of Mindfulness, an October 2014 overview of mindfulness intervention research from the VA Evidence-based Synthesis Program (ESP) Center.
Showing 7 of 7 articles