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    Category · Mindfulness Exercises

    Families Archive

    Browse 2 mindfulness exercises and articles in the Families category from Mindfulness Exercises.

    2 articles

    Four young children smiling at the camera, two holding up peace signs
    Audio Meditations
    December 12, 2017

    Awakening Joy for Kids

    Are you a parent looking to pass mindfulness on to the next generation? James Baraz offers a talk on awakening joy for kids.

    Commitment
    Audio Meditations
    August 24, 2016

    Commitment, Attachment & Love

    Jack Kornfield talks about Commitment, Attachment, and Love. Love takes off the masks that we fear we cannot live without and know we cannot live within.

    Showing 2 of 2 articles