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Here's a video of morning affirmations to condition your mind for the best day ever. ...
Here is a video of Morning Affirmations to Start You Day on the Right Foot. ...
This is a determined approach to positive thinking. Your life is one and only -- ...
Gratitude is one of the essential aspects of living your life to its full potential. ...
In this video I will be talking about the superpower that is mindfulness. If you ...
Use this self-confidence exercise daily to teach you to love yourself. You are worthy of ...
Headspace Meditation: Getting Started is often the hardest part. This video offers tips on how ...
Look out for the hole in the road! This story demonstrates that awareness is the ...
Brilliant things happen in calm minds. Give your mind a chance to rest from the ...
David Gandelman is the founder of Grounded Mind, host of the Energy Matters Podcast, and teaches meditation ...
If you want to create healthy relationships, you must learn how to set emotional boundaries. ...
Bill Duane from Google's Well Being and Sustainable High-Performance Learning Programs has a unique view ...
The solutions to many of life’s largest problems begin with a beautifully downbeat and simple ...
David Gandelman is the founder of Grounded Mind, host of the Energy Matters Podcast, and teaches meditation ...
What is Grounding? Watch this short video by David Gandelman on how through meditation and ...
We can certainly learn a lot from the animal kingdom with their simple life. Watch ...
There is such pressure on us to be cheerful. And yet in order properly to ...
Arguments are inevitable in a relationship, but hoping to never argue again is simply unrealistic. ...
Dan Harris explains the neuroscience behind meditation, but reminds us that the ancient practice isn't ...
If you are looking to be mindful in your life, then you have to understand ...
Apologising doesn’t generally come easily – but it always tends to pay off beautifully. Instance ...
How to Have Self-Compassion Do you tend to beat yourself up when you make a ...
Learn to say thank you. A great reminder of the importance of practicing gratitude daily ...
We're capable of much more than we think. The 40% rule by a Navy SEAL ...
Lena Dunham has a meditation session from hell in this Vogue original short. Featuring: Jack ...
Some of the most interesting cloud formations and movements I've seen. Just a few sample ...
The Dalai Lama talks about the importance of meditation for day to day well-being. Meditating ...
Taste the fresh air by watching. This short exhale visual meditation with soothing music by ...
Take a moment out for yourself and focus on the breath with this guided mindfulness ...
Chris Sharma & Mark Coleman wrap up the Inside Game series with a talk about ...
Explore the cosmic consciousness in this mindfulness meditation with Deepak Chopra. Watch this video and ...
Meditation can unwind your mental and emotional stress if done properly. In this mindfulness story, ...
Music: Aaron Martin: Slow Wake / aar0nmartin.wordpress.com/page/3/See Human Being Is A Human Dreaming project on ...
prAna Mindful Living Ambassador Mark Coleman leads a one-minute breathing meditation focused on using our ...
Dean Potter talks with prAna mindfulness ambassador Mark Coleman about death -something that is ever ...
prAna Mindful Living Ambassador Mark Coleman leads a 6-minute meditation focused on listening to help ...
Relax in Virtual Reality. Bring peace, joy, and calm back into your daily life with ...
If you would build a house made of moving waves? What it would be? Art ...
Mark Coleman leads Chris Sharma through a 6 minute Sky Gazing Meditation that will settle ...
The sun broke through the clouds for just a few minutes after several days of ...
Morning Meditation with Garth Stevenson. A montage of musician Garth Stevenson’s ethereal morning meditation hike ...
This short forest meditation music is good for relaxation and calm to fight stress, anxiety ...
september 5, 2013, new york, NY – abc home, in partnership with blue cliff monastery, ...
What is mindful sourcing? In this video you will learn about being mindful in sourcing ...
Mark Coleman, Prana Ambassador, talks about mindful living in this video. How can you live ...
A quick talk by Frank Ostaseski about the practice of Deep Listening as well as ...
Mindfulness is very much in vogue at this moment as many of you probably know. ...
Prince EA bares the truth on fear by sharing a personal story about it as ...
Too materialistic? Find out what makes us excessively concerned with material possessions, its effects in ...
Kristin studied communications as an undergraduate at the University of California at Los Angeles (B.A., ...
Take your relationship back on track by watching this video and know why the most ...
We are masters at knowing how to lie to ourselves. We pay a heavy price ...
A helpful video that emphasizes the functionality of meditation practice involving a real-life scenario of ...
Dan Harris, a news anchor & writer, shares how an episode of panic attack on-air ...
A quick-fire guide in how meditation is possible in even just a single minute - ...
Credit: Frank OstaseskiFounder, Metta Institute Frank Ostaseski is the Founder of Metta Institute http://www.mettainstitute.org/Fbio.html Frank ...
Mindfulness is a Superpower – A short but succinct video discussing the real meaning and ...
Being awake and aware means you're unlikely to participate in "the biggest karmic disaster in ...
Though it looks like the world is set in its ways, it is in fact ...
Sorry, but somebody had to say it. This video focuses on Mood Depression. Furthermore, this ...
Creativity is the result of toggling between two main modes of thought. So what exactly ...
Reinvent Your Life - A great reminder that one doesn't need to tread the given ...
“The so-called Mind-Body problem is one of the greatest and most quietly painful conundrums in ...
Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download ...
Designed to facilitate global change through the incubation of mission-based businesses and the cultivation of ...
A very useful 5-minute audio that will help your mind achieve a positive mind and ...
Bill Duane takes a little less than two minutes to talk about how important it ...
Watch this walking meditation video with Mark Coleman. He introduces walking as an opportunity to ...
Credit: Frank OstaseskiFounder, Metta Institute Frank Ostaseski is the Founder of Metta Institute http://www.mettainstitute.org/Fbio.html Frank ...
Actor Jim Carrey shares his profound insights on life, overcoming depression and other life challenges ...
Becoming a seeker starts off with a thirst for meaning, a desire to quench the ...
The modern world associates love with finding one very special person in whom to pour ...
Getting over someone begins with the need to realize that there are curious pleasures available ...
“The trouble is not that I am single and likely to stay single, but that ...
Jason Silva shares what he thinks the power of poetry and how the poetic trance ...
Before trying mindfulness, know what you're getting into. There is a general huge misconception around ...
This video tackles the idea of existential purpose versus life having a final destination - ...
At the root of some of our angriest moods lies a surprising emotion: Optimism. “Angry ...
Watch this video interview and discussion with Dr. Andrew Weil on the importance & healing ...
Street Lovingkindness. A short & thought-provoking video that lends a new take on how one ...
In this video, Kristin Neff talks about self-compassion and our common humanity. She has developed ...
You don't have to become a monk to learn from one. Research into how meditation ...
Going cold on our partners is often a sign not that we have stopped caring, ...
"I am who I think you think I am." - Charles Horton Cooley These freestyles ...
Instance 1 320 Mindfulness Worksheets Step-by-step guidance for many mindfulness practices. 50% OFF Download them ...
Given how difficult the world can often be, should we cry – or might we ...
Death is an illusion, life is a dream. Thought-Provoking idea. The present moment is the ...
There’s no way a fidgety and skeptical news anchor would ever have started meditating were ...
“Passion exists at the intersection of three of more things you’re really curious about.” - ...
Being polite isn't enough to win one friend. We also need to learn the art ...
A video that shows how to try to implement a good balance of self-reflection and ...
Kristin studied communications as an undergraduate at the University of California at Los Angeles (B.A., ...
In a conversation at the Greater Good Gratitude Summit, the renowned authors and religious teachers ...
This clip features Professor Robert Thurman breaking down the idea of why you should love ...
Enzymes like Telomerase and Resveratrol, though not the Fountain of Youth unto themselves, offer tantalizing ...
We might believe that a true love shouldn’t try to teach us to change in ...
Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download ...
Eckhart Tolle talks about his book “A New Earth,” but lays more emphasis on the ...
"How in the hell could a man enjoy being awakened at 6:30am by an alarm ...
Boys tend to be mean and nasty to girls they like, in part because they ...
Jon Kabat-Zinn presents an array of observed benefits from studies of mindfulness. This was part ...
Juxtaposition is the basic formal operation of synchronicity. The space where we create serendipity, the ...
Too many people understand meditation as a way to banish worldly thoughts, but your thoughts ...
Self-inquiry can transform the way we live & work. The key is to meditate on ...
Credit: Frank OstaseskiFounder, Metta Institute Frank Ostaseski is the Founder of Metta Institute http://www.mettainstitute.org/Fbio.html Frank ...
"The Hedonistic Imperative outlines how nanotechnology and genetic engineering will eliminate aversive experience from the ...
The paradigm that’s driving people the most, which is the performance paradigm to succeed, no ...
"Very many of us suffer from a peculiar-sounding problem: an inability to properly inhabit the ...
We Too Often Forget thisBefore you enter into a relationship, you have to love yourself ...
Death and life are like front and back of the same coin. Acceptance of death ...
Elizabeth Gilbert reflects on spiritual enlightenment & her own spiritual journey. She recognizes the privilege ...
“To entertain such ontologies is to re-contextualize one’s self as a marvelous conduit in a ...
"We typically aim for a particular career because we have been deeply impressed by the ...
On this emotions video, Eckhart Tolle discusses the importance of expressing emotions like anger, reminding ...
In this Street LovingKindness video series, Sharon Salzberg takes us on a guided mindfulness meditation, ...
This butterfly kids meditation is a playful visualization to help your child focus and relax ...
This video describes the relationship between performance and stress. Instance 1 330MindfulnessWorksheets Step-by-step guidance for ...
Eckhart Tolle says it’s normal to cry and talk about the things that make him ...
Oliver Sacks says that manipulating the brain is possible with meditation. He also lists the ...
If you don’t have this skill, your relationships will fail. Instance 1 330MindfulnessWorksheets Step-by-step guidance ...
This video tells us why compassion and mindfulness go hand in hand. Being more mindful ...
"What you get by achieving your goals is not as important as what you become ...
Techno-Perceptual Expansion: Our tools expand what we see. Instance 1 330MindfulnessWorksheets Step-by-step guidance for developing ...
“The idea that work might be fulfilling rather than just painfully necessary is a strikingly ...
Kristin studied communications as an undergraduate at the University of California at Los Angeles (B.A., ...
People with schizophrenia and depression are overwhelmed by too much possibility and are subject to ...
Do your kids suffer from the "abundance paradox'? Do they feel entitled to have it ...
One of the oddest things we need in order to love is a vital ingredient ...
I'm sure many of us have experienced a racing mind before. But trying to control ...
We all have different "why's". Whether it is for one's own pleasure or for the ...
Love is the greatest pain of all. There’s a reason Roland Barthes says love is ...
In this video, Daniel Goleman, author of Focus: The Hidden Driver of Excellence, explores two ...
It’s remarkably easy to fall out of touch with a key bit of oneself: one’s ...
Every passing minute is another chance to turn it all aroundNever believe a prediction that ...
Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was ...
Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download ...
"We want to do well at school for an obvious reason: because – as we’re ...
In conversation with How to Think Like Sherlock Holmes author Maria Konnikova, Arianna Huffington argues ...
Learn to differentiate between your intuition and fear. Know that intuition operates on these 4 ...
This video- the meaning of life, is all about communication, understanding and putting ourselves at ...
Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download ...
It isn’t macabre or nihilistic to think of death. It’s the start of a proper, ...
Nothingness is the Ultimate Reality. A bold statement by Alan Watts. Watch this video and ...
Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download ...
Instance 1 330MindfulnessWorksheets Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and ...
Let this profanity-laced F*ck honest meditation help you find inner peace. Breathe in strength, breathe ...
Alan Watts speaks about memories being an illusion of our past. Instance 1 50Guided AudioMeditations ...
I get asked this question of geez, I haven’t meditated. How do I get started? ...
Are you self-talking in the head? In this video, Eckhart Tolle says the key to ...
Astrophysicist Neil deGrasse Tyson answers the question "What is the meaning of life" asked by ...
So we are addicted to a certain way of living. We are addicted to living ...
Have you ever held on to something that you didn't want to? Maybe this "something" ...
Credit: Frank OstaseskiFounder, Metta InstituteFrank Ostaseski is the Founder of Metta Institutehttp://www.mettainstitute.org/Fbio.htmlFrank Ostaseski is a ...
Remaining calm around people who annoy us is one of the great life skills. It’s ...
Sorry - An apology letter to future generations, this video speaks of how we leave ...
Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download ...
Not sleeping doesn't have to be a disaster. A new perspective on insomnia. Instance 1 ...
More from: Sharon Salzberg About Dharma Talks Huffington Post Contributions Books Contribute Instance 1 330MindfulnessWorksheets ...
A wonderful embarrassing story of fear of then a budding rapper. How do you overcome ...
OneDoorLand.com/Tea Sagittarius New Moon 2013 - Master Weng Sheng PuerFilmed live during a solo morning ...
DIRECTOR'S CUT Production Company: Not To ScaleExecutive Producer: Eve StrickmanProducer: Angela Foster Director: Anh VuDirector ...
In this video, you’ll be guided through naked mindful eating meditation. By savoring each bite, ...
Loving-kindness meditation does far more than produce momentary good feelings. Research shows compellingly that it ...
The fear of being bad in bed has nothing to do with physical exertion; it’s ...
"We might say that both the artist and theneurotic bite off more than they can ...
This Trick Helped Me Get Through. Join My Motivational List and get Exclusive Videos, Discounts ...
Subscribe for more inspiring videoswww.facebook.com/thejourneyofpurposeTJOPwww.instagram.com/TJOPofficial "Making plans for the future is of use only to ...
Asian philosophies have proven extremely influential in the United States, but are they being interpreted ...
Most of us are anxious pretty much all the time – but frequently imagine that ...
People often speak of going through an ‘existential crisis’; but what do they really mean ...
Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download ...
"Immersive works of art or entertainment are increasingly not content to simply produce a new ...
There is some audio issues with this videoPlease try this link: https://www.facebook.com/video.php?v=... TheJourneyofPurposeTJOPwww.facebook.com/thejourneyofpurposeTJOPwww.instagram.com/TJOPofficial An inspiring video ...
Thanks for watching this guys, I really hope you enjoyed it, if so be sure ...
Sharon takes us to Grand Central Station in the heart of New York, NY for ...
Christmas can be really tough for everyone. This video attempts to answer how mindfulness can ...
Insomnia is in essence a revenge for all the thoughts we forgot to have in ...
What's Life without Moments? Vacations should be a time to go away and come together. ...
Speech: Les Brown at NAC13 2014Music: Jon Hopkins - Abandon Window IncludedFootages:Chevrolet DeterminationRio on the ...
Rejection is always painful; it need not be a tragedy. Instance 1 50Guided AudioMeditations Effective ...
Greater Good Science Center parenting expert Christine Carter explains how to foster kindness in kids--a ...
Subscribe for more inspiring videoswww.facebook.com/thejourneyofpurposeTJOPwww.instagram.com/TJOPofficial “To have faith is to trust yourself to the water. ...
We all have a purpose inside us, what is yours? This Motivational video will take ...
No one, not Charles Mingus, Art Blakey or Dizzy Gillespie is born a great bandleader. ...
Step Back ...
A sample of guided meditation interspersed with silence and Eckhart Tolle’s insights into the essence ...
Our childhoods have a deep and often seriously troubling impact on our adulthoods; what happened ...
'Higher consciousness' sounds mystical and possibly irritating. It shouldn't. It just captures how we see ...
In a world afraid of embarrassment, asking dumb questions is a super power, says Tim ...
To have sound levels of self-esteem is one of the gateways to happiness. But achieving ...
The common perception tends to be that a quality like kindness or loving kindness or ...
Have the courage to follow your heart and intuition, find what you love, and love ...
This video points us toward the deeper dimensions of stillness we access when we're no ...
There is still so much we are never quite able to tell those close to ...
Have You Died Already? Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and ...
"This is the real secret of life -- to be completely engaged with what you ...
How do you know when you’re dreaming too big? Do you have dreams that seem ...
According to Alan Watts, what you are basically is simply the fabric and structure of ...
[ai_playlist id="200049"] Guided Standing Meditation Part 01, by Ayya Anandabodhi: - Transcript: So the few ...
We hear a lot about how to speak well in public, but very little about ...
In his talk on The Source of All Trust, Eckhart Tolle emphasizes the importance of ...
TJOP is a channel that creates short, thought provoking Inspiring videos TJOP explores the true ...
Published on Feb 9, 2015Mindfulness Matters captures children’s perspective on Still Space, Acts of Kindness ...
Overcoming bad inner voices - Don't let those deeply unhelpful inner voices drag you down. ...
Need to get rid of our so-called friends who dump garbage into our minds? Instead, ...
In this poem, Rumi reflects on the deep self of the soul. He writes that ...
We hear a lot about how to speak well in public, but very little about ...
In our pursuit of happiness, we tend to see it as a goal. Dr. Andrew ...
Russell Brand criticizes the current cultural narrative that supports elitism and exploits people and argues ...
How to Get Rid of Stress in 60 SecondsTry this technique the next time you're ...
"Happiness is absorption." - T.E. LawrenceJoin Jason Silva every week as he freestyles his way ...
In this sample preview, Eckhart Tolle discusses the realization and the expression of our essential ...
According to the Weakness of Strength theory, it is impossible to have strengths without weaknesses. ...
Watch this video about The Beauty of Nothingness Meditation by Alan Watts. Nothingness is more ...
Instance 150Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia.$48 Download them to your own ...
Try this technique the next time you're stressed out.Instance 1330MindfulnessWorksheetsStep-by-step guidance for developing mindfulness for ...
"Happiness is absorption." - T.E. Lawrence Instance 1 330MindfulnessWorksheets Step-by-step guidance for developing mindfulness for ...
People with busy lives may be setting themselves up for envy, fear, deceit, and anxiety. ...
Fear of Missing Out (FOMO) is an almost inevitable danger in the modern world, where ...
Question: Who are you?Sam Harris: I'm from Southern California, and I was raised in a ...
In this recording, Neale Donald Walsch takes a deep dive into one of the most ...
Rick Hanson Taking in the Good will help you bring more happiness to yourself: look ...
In this sample preview, it discusses the realization and the expression of our essential nature, ...
Alan Watts talks about the fundamental reality that there is beauty in nothingness, that nothing ...
Mind and reality. There is no reality because reality is an illusion. Rule your mind, ...
TJOP is a channel that creates short, thought provoking Inspiring and motivational videos, exploring the ...
Life is like a game of monopoly – none of the things we acquire is ...
It’s all too easy to be extremely tough on ourselves; we need – at points ...
Published on Jan 28, 2015 Dacher explains the science underlying personal narratives. --- Transcript: It’s ...
This video by Prince Ea is a beautiful, poetic, and poignant video that highlights the ...
This thought-provoking video argues that reality is a great illusion, and that through our eyes ...
Entropy is perhaps the greatest existential bummer. How should we respond to the fact that ...
Find out how self-sabotage brings us anxieties because the success we long for threatens to ...
This video discusses the research showing that Roots of Empathy reduces aggression, boosts emotional literacy, ...
If you put people in a scanner and tell them to just do nothing, just ...
Psychologist Nicholas Humphrey has proposed that our ability to awe was biologically selected for by ...
This two-minute meditation is a good mindfulness practice to quickly restore calm & confidence within ...
Failure, we all have experienced it!Instance 150Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia.$48 ...
According to Jason Silva, life begins at the edge of your comfort zone. Transcend your ...
Listen to Jack Kornfield as he explains what forgiveness means and how forgiving someone, although ...
Psychotherapy throws important light on what causes panic attacks. Often there’s a desire to sabotage ...
More from: Rick Hanson Website Just One Thing Newsletter Youtube Channel Dharma Talks Weekly Meditation ...
Even though we believe we’re interested in happiness, many of us go in for a ...
Mary Gordon discusses the research showing that Roots of Empathy reduces aggression, boosts emotional literacy, ...
Take a little moment to restore calm and confidence. Instance 1 50Guided AudioMeditations Effective for ...
Failure, we all have experienced it!Instance 150Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia.$48 ...
"Follow your bliss and the universe will open doors for you where there were only ...
Eckhart Tolle describes the reciprocal transformation that can unfold when we truly commune with nature.This ...
The acclaimed teacher and author explains that forgiveness isn't quick, easy, or sentimental. But it's ...
According to Sam Harris, consciousness is what it’s like to be you and the self ...
One of the most apparently trivial but in truth crucial ingredients behind success is the ...
"If the love object is divine perfection, then one's own self is elevated by joining ...
Stepping out of self-talk is the beginning of awakening, leading to a deeper awareness that ...
One of the most apparently trivial but in truth crucial ingredients behind success is the ...
Should we choose to be happy or think positive? Susan David explains why forcing positivity ...
The road to character is for every one of us who is trying to become ...
This video discusses how forgiveness is a choice in every case of loss, and that ...
"Death has become an imposition on the human race and is no longer acceptable." -Alan ...
Suicide is a very rare phenomenon at the far end of human anguish. And yet ...
I do have concerns about the over arching societal messaging that we are hearing, which ...
David Brooks came to talk at the School of Life in May 2015. He is ...
Fred Luskin discusses how forgiveness is a choice in every case of loss, and that ...
"Death has become an imposition on the human race and is no longer acceptable." -Alan ...
This short video relays some facts on the causes & demographics of suicide and suggests ...
In this guided sleep meditation, Deepak Chopra, M.D., leads us through a calming exercise to ...
Friendliness is a great virtue, but over-friendliness can be a social disaster. If you are ...
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