Guided meditation scripts
Guided Meditation Scripts Instant Download
Find downloadable guided meditation scripts for classes, groups, therapy, coaching, and personal practice. Start with the free library, or use the professional bundle when you need a larger organized script collection.
Choose your next step
Use scripts in the format that fits your work
Keep the free pages for quick access, or move into the paid script library when you want a complete professional collection.
Browse the free script libraryStart with individual scripts for anxiety, sleep, stress, groups, teachers, and short daily practice.Open free scriptsGet the professional bundleUse the paid script library when you want a larger, organized set of read-aloud meditation scripts.View script bundleLearn how to guide sessionsPair scripts with facilitation basics so the pacing, setup, and closing feel grounded.Read facilitation guide
For teachers and facilitators
Pick the script by setting, not just by title.
A meditation for a yoga class, a therapy session, a workplace group, and a bedtime practice need different pacing. Start with the audience and setting, then choose the script that gives people the clearest container.
Professional script library