FitMind Meditation Program Training Overview

Welcome to FitMind Meditation Program. Before you begin meditating in the next training session, listen to this quick overview of the program.

What is FitMind?

Meditation can seem complex and difficult to master, or otherwise over-simplified. FitMind combines ancient techniques with western science to create an effective mental training program. The FitMind approach is taught at Fortune 500 companies, addiction centers, schools, and government organizations.

At FitMind, we believe that the next great human frontier is the mind. Let’s explore and train together to create a better future.

Source: FitMind.co

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330 Mindfulness Worksheets

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200 MEDITATION SCRIPTS

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