Gil Fronsdal leads a Guided Meditation Dharmette: Is That So? He tells a story about ...
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BUDDHIST
Buddhist mindfulness meditations, techniques and practices for gaining insight, peace and wisdom
Gil Fronsdal leads a Guided Meditation Dharmette: What's Not Wrong. Some people are oriented to ...
Gil Fronsdal leads a Guided Meditation Dharmette: Resolution to Present Details. In Mindfulness, to be ...
Gil Fronsdal leads a Guided Meditation Dharmette: Windless Days. Walking in a windy day it's ...
Gil Fronsdal leads a Guided Meditation Dharmette: Knowing Noting and Calm. Thich Nat Hanh said ...
Gil Fronsdal leads a Guided Meditation Dharmette: Space. The idea of making space for things ...
Gil Fronsdal leads a Guided Meditation Dharmette: Relating to It. There're only two things over ...
Gil Fronsdal leads a Guided Meditation Dharmette: Clear Seeing. Sometimes the word "Vipassana" is translated ...
Gil Fronsdal leads a Guided Meditation Dharmette: A short instruction being mindful, Abide Conscious not ...
Gil Fronsdal leads a Guided Meditation Dharmette: Responses vs Reactions. It's useful to consider, the ...
Gil Fronsdal leads a Guided Meditation Dharmette: Noticing. He starts with a story about an ...
Gil Fronsdal leads a Guided Meditation Dharmette: Resolve/Allow Learning How to Know which is Skillful ...
Gil Fronsdal leads a Guided Meditation Dharmette: Don't Pick it Up and Don't Reject it. ...
Gil Fronsdal leads a Guided Meditation Dharmette Practicing with Imagination. Yes can be called an ...
Gil Fronsdal leads a Guided Meditation Dharmette Tenderness. It's a feeling of the preciousness of ...
Gil Fronsdal leads a Guided Meditation Dharmette Doing Nothing. A big part of learning mindfulness ...
Gil Fronsdal leads an Anapanasati Impermanence Fading Away and Letting Go. Check-in with your body ...
Gil Fronsdal leads an Anapanasati Relaxing Mental Formations by Being Present and Letting Go. In ...
Gil Fronsdal leads an Anapanasati Reassurance of the Breath. There's a saying- to breath at ...
Gil Fronsdal leads an Anapanasati Knowing the Breath. Your breathing has been your companion for ...
Gil Fronsdal leads an Anapanasati Noticing Absence & Little Cessations. It's always useful to refamiliarize ...
Gil Fronsdal leads an Anapanasati Peripheral Awareness and Fading Away. Tuning in to your breathing ...
Gil Fronsdal leads an Anapanasati Cultivating Well Being. Take a moment to really know & ...
Gil Fronsdal leads an Anapanasati Noticing Ease and Effortlessness. Settle in your body, put it ...
Gil Fronsdal leads an Anapanasati Relating to the Breath. Take a couple of minutes to ...
Gil Fronsdal leads an Anapanasati Exploring the Breath. What is your relationship with your breathing? ...
Gil Fronsdal leads an Anapanasati Exploring Impermanence and Awareness. If you take a long exhale, ...
Gil Fronsdal leads an Anapanasati Relaxing the Mental Formation. Allowing the peripheral awareness, become aware ...
Gil Fronsdal leads an Anapanasati Relaxing & Cultivating Joy & Ease. Taking 3 deep breaths ...
Gil Fronsdal leads an Anapanasati Breath and Peripheral Awareness. Taking an upright alert posture. There's ...
Gil Fronsdal leads an Anapanasati 4 Forms of Mindfulness of Breathing. There are different kinds ...
A very fascinating talk "A Mind Like Fungi" by Ajahn Amaro takes you into Buddhist ...
Ajahn teaches Buddhist wisdom about different personas, roles, and characters. The so-called “Inner Committee” we ...
Ajahn shares about his life as a monk. His first contact with meditation in the ...
Ajahn explains each of us has a force to contribute to the environment. To do ...
The happiness of renunciation may no be something that is immediately obvious. After all, renunciation ...
This audible is a recording of the questions and answers about the topic of death. ...
Ajahn explains Buddhist teaching how to live in the present, in the now. That the ...
Jack Kornfield explains that our life is just but a moment of our journey. Who ...
Gil Fronsdal talks about the seven factors of awakening. They are mindfulness, investigation, energy or ...
"Refrain from violence and work to end hatred" is a good way to reflect on ...
Guy talks about Karma and the End of Karma. Why is it important to teach ...
Guy Armstrong discusses the 7 factors of enlightenment. These are mindfulness, investigation, energy, rapture, calm, ...
Relax, observe, and allow. These 3 are the guidelines for the proper attitude in awareness ...
I suggest to low down the volume of this audible in order to gain the ...
Anam Thubten explains that we all have the desire to be free from a troubled ...
Anam Thubten urges us to find out about the thought of our impulse to freedom. ...
Anam Thubten talks about the gift of awareness and the hindrance of the ego. How ...
Marcia Rose talks about the 3rd factor of enlightenment: wise effort. Wise effort is so ...
The Buddha’s teachings are considered to be a path to freedom in the heart and ...
Kate Munding shares how we can make the little moments in life become a different ...
James Baraz talks about light and darkness. Greed, hatred, and delusion is the source of ...
Jack Kornfield tells the story of Nachiketa who puts his ego before him unafraid to ...
Matthew Brensilver reflects on the movie where Miranda July was an actress, playing the role ...
Sylvia Boorstein talks about how the Dalai Lama teaches the same old teachings, which is ...
Ajahn Sumedho talks about Trust in Being the Knowing. That intuitive intelligence may include both ...
Mark Coleman talks about the Calligraphy of Thich Nat Hanh. "I have arrived, I am ...
Joseph Goldstein holds a Q&A session about the 5 hindrances. The 5 hindrances are sensory ...
Gil Fronsdal talks about To Care & Not To Care. In Buddhist practice, both are ...
Gil Fronsdal talks about Being and Trusting in the Body. If you find yourself trying ...
Matthew Brensilver talks about Sincerity which is the lifeblood of mindfulness practice. All of its ...
Matthew Brensilver talks about Limits of Technique. So much of Dharma is improvisation. Techniques are ...
Matthew Brensilver talks about History is Ending Today. The mind can easily assume permanence or ...
Jack Kornfield talks about The Mysteries of Uncertainty. One must always approach with a beginner's ...
Ajahn Sumedho talks about Breathing Spirit Into Form. Conceit changed a lot of form in ...
Ajahn Sumedho talks about The Way It Is. He talks about lifestyle as a Buddhist ...
Ajahn Sumedho talks about Letting Go vs. Attainment. You don't ever attain anything in meditation ...
Ajahn Sumedho talks about Listening to the Sound of Silence. In meditation, we establish awareness. ...
Ajahn Sumedho talks about The Floodlights of Awareness that can help you become aware and ...
Listen to Ajahn Sumedho as he talks about grasping and non-grasping of emotional habits in ...
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