Addiction Archive

Guided Meditation for Addiction

Guided Meditation for Addiction

Working With Attachment And Addiction

Working With Attachment And Addiction

Brené Brown: Power of Vulnerability

Brené Brown: Power of Vulnerability

Eating Meditation

Eating Meditation

The Science of Mindful Eating

The Science of Mindful Eating

What’s Been Important in Your Life

What’s Been Important in Your Life

Tranquil Fountain Healing Meditation Script

How to Write Positive Affirmations and Practice Them

For Sleep & Depression

Working with a Nightmare

Rain on the Nile

Do Nothing Meditation

Feeling Your Body and Mind as a Lake

How to Deal With Negative People

Meditation Script on Life and Death

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ACCREDITED CERTIFICATIONS

teacher certification

Mindfulness Meditation Teacher Certification

Certify to teach mindfulness and have a full curriculum to teach.

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Trauma-Sensitive Mindfulness Certification

Certify as a trauma-sensitive meditation teacher.

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DownloadABLE Resources

brandable-curriculum

Brandable Mindfulness Teaching Curriculum

Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.

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mindfulness-teaching-toolkit

Mindfulness Teaching Toolkit

Combine our worksheets, scripts & other resources for one low price.

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200 guided meditation scripts

200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

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300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

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Mindfulness Masterclasses

Over 100 hours of videos from the world's leading mindfulness teachers

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mindfulness-at-work

Mindfulness at Work

Help your colleagues become more mindful.

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BUSINESS DEVELOPMENT TOOLS

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Brandable Social Media Graphics

Scale your social media presence helping others.

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sales-masterclasses

Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

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wise-confidence

Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

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[data-css="tve-u-1739a10f33a"]{font-size:14px;width:14px;height:14px;--tve-icon-size:14px}.thrive-section-328819 .content-section [data-css="tve-u-1860e2b9631"]{padding:0px !important}.thrive-section-328819 .content-section [data-css="tve-u-173dc81fbbc"]{padding:0px !important}.thrive-section-328819 .content-section [data-css="tve-u-173dc82034e"]{padding:0px !important}.thrive-section-328819 .content-section [data-css="tve-u-1739a100df4"]{font-size:6px;width:6px;height:6px;--tve-icon-size:6px;margin-top:6px !important}.thrive-section-328819 [data-css="tve-u-1739a100df4"]{font-size:21px;width:21px;height:21px;--tve-icon-size:21px}.thrive-section-328819 .content-section [data-css="tve-u-1860e3fbaaa"]{text-align:left;border:none;color:var(--tve-color,var(--tcb-local-color-8bb71));--tve-color:var(--tcb-local-color-8bb71);text-transform:var(--tve-text-transform,none);--tve-text-transform:none;font-weight:var(--tve-font-weight,var(--g-regular-weight,normal));--tve-font-weight:var(--g-regular-weight,normal);font-family:var(--tve-font-family,Poppins);--tve-font-family:Poppins;letter-spacing:var(--tve-letter-spacing,0px);--tve-letter-spacing:0px;font-size:var(--tve-font-size,15px);--tve-font-size:15px;line-height:var(--tve-line-height,1.2em);--tve-line-height:1.2em;--g-regular-weight:400;--g-bold-weight:600;padding:0px 0px 10px !important;margin-bottom:0px !important;margin-top:0px !important;background-color:rgba(255,255,255,0) !important}:not(#tve) .thrive-section-328819 .content-section [data-css="tve-u-1860e3fbaaa"]:hover{color:var(--tve-color,var(--tcb-local-color-0040f)) !important;--tve-color:var(--tcb-local-color-0040f) !important}:not(#tve) 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h6{font-family:Poppins;--g-regular-weight:400;font-weight:var(--g-bold-weight,bold);color:var(--tcb-color-0);--g-bold-weight:600;padding-top:0px;margin-top:0px;padding-bottom:10px;margin-bottom:0px;line-height:1.6em;font-size:18px;--tcb-typography-font-family:Poppins}.tcb-style-wrap ul:not([class*="menu"]),.tcb-style-wrap ol{color:var(--tcb-skin-color-5);font-family:Poppins;--g-regular-weight:400;--g-bold-weight:700;font-weight:var(--g-regular-weight,normal);font-size:17px;margin-top:0px;margin-bottom:0px;padding-top:15px;padding-bottom:15px;padding-left:0px;--tcb-typography-font-family:Poppins;--tcb-typography-font-size:17px;line-height:1.75em;--tcb-typography-line-height:1.75em}.tcb-style-wrap 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ul.tve_w_menu::-webkit-scrollbar-track,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-ham-wrap::-webkit-scrollbar-track,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left :not(.tve-ham-wrap) > ul.tve_w_menu::-webkit-scrollbar-track,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap::-webkit-scrollbar-track,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu::-webkit-scrollbar-track,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap::-webkit-scrollbar-track{background:rgba(0,0,0,0)}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right :not(.tve-ham-wrap) > ul.tve_w_menu::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-ham-wrap::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left :not(.tve-ham-wrap) > ul.tve_w_menu::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap::-webkit-scrollbar-thumb{height:23px;border:4px solid rgba(0,0,0,0);-webkit-background-clip:padding-box;border-radius:7px;background-color:rgba(0,0,0,.15);box-shadow:rgba(0,0,0,.05) -1px -1px 0px inset,rgba(0,0,0,.05) 1px 1px 0px inset}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-ham-wrap.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap.tve-m-expanded{box-shadow:rgba(0,0,0,.15) 0px 0px 9px 1px}.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right :not(.tve-ham-wrap) > ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-ham-wrap,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left :not(.tve-ham-wrap) > ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap{top:32px;height:calc(-32px + 100vh)}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger 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.tcb-icon-close-offscreen,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="light-tmp-third"] .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="light-tmp-third"] .tcb-icon-close-offscreen{color:#fff}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="light-tmp"],.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="light-tmp"],.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="light-tmp"]{background-color:#fff}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="dark-tmp"] :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="dark-tmp"] .tve-ham-wrap.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="dark-tmp"] :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="dark-tmp"] .tve-ham-wrap.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="dark-tmp"] :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="dark-tmp"] .tve-ham-wrap.tve-m-expanded{background:#393939}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left :not(.tve-ham-wrap) > ul.tve_w_menu,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap{left:-100%}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-ham-wrap.tve-m-expanded{left:0px}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger.tve-triggered-icon .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger.tve-triggered-icon .tcb-icon-close-offscreen{left:80vw}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap{left:-100%}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-ham-wrap.tve-m-expanded{width:100vw !important;left:0px}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger.tve-triggered-icon .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger.tve-triggered-icon .tcb-icon-close-offscreen{left:100%}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[data-offscreen-width-setup] .tve-m-trigger.tve-triggered-icon .tcb-icon-close-offscreen{left:max(100% - var(--tcb-menu-box-width),0vw) !important}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[data-offscreen-width-setup] .tve-ham-wrap.tve-m-expanded{left:max(100% - var(--tcb-menu-box-width),0vw) !important}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right :not(.tve-ham-wrap) > ul.tve_w_menu,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-ham-wrap{left:calc(100% + 4px)}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right :not(.tve-ham-wrap) > ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-ham-wrap.tve-m-expanded{left:20vw}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close-offscreen{left:100%;transform:none}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger.tve-triggered-icon .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger.tve-triggered-icon .tcb-icon-close-offscreen{left:20vw}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] :not(.tve-ham-wrap) > ul.tve_w_menu,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] .tve-ham-wrap{background-color:#39a3d1}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] :not(.tve-ham-wrap) > ul.tve_w_menu li > a,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] .tve-ham-wrap li > a{color:#fff}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical{display:inline-block;box-sizing:border-box}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical li > a{max-width:100%}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical li.expand-children{overflow:visible}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical li.expand-children > .sub-menu{visibility:visible}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul{position:relative}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul ul{top:0px;left:0px}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul li{position:relative}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical .tcb-menu-logo-wrap{display:none !important}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children{overflow:visible}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover > .sub-menu,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover .tcb-mega-drop-inner > ul,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children > .sub-menu,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children .tcb-mega-drop-inner > ul{visibility:visible}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu > li{flex:0 1 auto;cursor:pointer}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu > li a:focus{outline:none}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li > a:not(.tcb-logo){font-size:16px;line-height:2em;box-shadow:none;letter-spacing:initial;color:inherit !important;text-decoration:inherit !important}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu .sub-menu li a:hover{background-color:rgba(0,0,0,0)}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu .tve-dropdown-icon-down{display:none}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::after{transition:height .3s,opacity .3s,transform .3s;background-color:currentcolor;box-sizing:border-box;display:inline-block;border-color:inherit;pointer-events:none;position:absolute;font-weight:100;width:100%;content:"";opacity:0;height:1px;left:0px;top:0px}.thrv_widget_menu.thrv_wrapper li.c-brackets:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover .tve-hover-anim::after{opacity:1}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::after{background:none;font-size:1em;height:100%;top:0px;bottom:0px;justify-content:center;align-items:center;position:absolute;width:.3em;display:inline-flex !important}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::before{content:"[";left:-.5em;transform:translateX(1.25em)}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::after{content:"]";right:-.5em;left:auto;transform:translateX(-1.25em)}.thrv_widget_menu.thrv_wrapper li.c-brackets:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets:hover .tve-hover-anim::after{transform:translateX(0px)}.thrv_widget_menu.thrv_wrapper li.c-underline > a::before,.thrv_widget_menu.thrv_wrapper li.c-underline > a::after,.thrv_widget_menu.thrv_wrapper li.c-underline .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-underline .tve-hover-anim::after{transition:height .3s,opacity .3s,transform .3s;background-color:currentcolor;box-sizing:border-box;display:inline-block;border-color:inherit;pointer-events:none;position:absolute;font-weight:100;width:100%;content:"";opacity:0;height:1px;left:0px;top:0px}.thrv_widget_menu.thrv_wrapper li.c-underline:hover > a::before,.thrv_widget_menu.thrv_wrapper li.c-underline:hover > a::after,.thrv_widget_menu.thrv_wrapper li.c-underline:hover 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[data-css="tve-u-193f2db00ed"]{--tve-color:#fff;--tve-applied---tve-color:#fff;text-align:center;--tve-font-weight:var(--g-bold-weight,bold);--tve-font-size:16px}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2db00ed"] p,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2db00ed"] li,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2db00ed"] blockquote,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2db00ed"] address,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2db00ed"] .tcb-plain-text,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2db00ed"] label{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold))}:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2db00ed"] p,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2db00ed"] li,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2db00ed"] blockquote,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2db00ed"] address,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2db00ed"] .tcb-plain-text,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2db00ed"] label{font-size:var(--tve-font-size,16px)}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2db1028"]{--g-regular-weight:400;--g-bold-weight:700;font-family:Poppins !important;font-weight:var(--g-bold-weight,bold) !important;color:#578a69 !important;line-height:1.4em !important;font-size:16px !important;padding-bottom:0px !important;margin-bottom:0px !important}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2db1bc6"]{line-height:1.4em !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:14px !important}.thrv_symbol_350791 [data-css="tve-u-193f2db54e8"]{padding:0px !important;margin-left:-15px !important}.thrv_symbol_350791 [data-css="tve-u-193f2db54e8"] > .tcb-flex-col{padding-left:15px}.thrv_symbol_350791 [data-css="tve-u-193f2db54e8"] > .tcb-flex-col > .tcb-col{justify-content:flex-start}.thrv_symbol_350791 [data-css="tve-u-193f2db9107"]{padding:0px !important;margin-left:-40px !important}.thrv_symbol_350791 [data-css="tve-u-193f2db93b8"]{margin:0px !important}.thrv_symbol_350791 [data-css="tve-u-193f2db9107"] > .tcb-flex-col{padding-left:40px}.thrv_symbol_350791 .thrv-divider[data-css="tve-u-192deb20bbd"] .tve_sep{width:100%;border-width:2px !important;border-color:#578a69 !important}.thrv_symbol_350791 [data-css="tve-u-193f2dceb99"]{padding:0px !important;margin:0px !important}.thrv_symbol_350791 [data-css="tve-u-193f2dcfdc1"]{padding:0px !important;margin:0px !important}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2dd29e5"]{text-transform:uppercase !important;font-size:25px !important;padding-bottom:0px !important;margin-bottom:0px !important}.thrv_symbol_350791 [data-css="tve-u-193f2dd737c"] > .tcb-flex-col{padding-left:40px}.thrv_symbol_350791 [data-css="tve-u-193f2dd737c"]{margin-left:-40px !important;padding:0px !important}.thrv_symbol_350791 [data-css="tve-u-193f2dd7eb2"]{margin:0px !important}.thrv_symbol_350791 [data-css="tve-u-193f2ddbb59"]{padding:0px !important;margin-left:-15px !important}.thrv_symbol_350791 [data-css="tve-u-193f2ddbb59"] > .tcb-flex-col{padding-left:15px}.thrv_symbol_350791 [data-css="tve-u-193f2ddbb59"] > .tcb-flex-col > .tcb-col{justify-content:flex-start}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2ddccd8"]{--g-regular-weight:400;--g-bold-weight:700;font-family:Poppins !important;font-weight:var(--g-bold-weight,bold) !important;color:#578a69 !important;line-height:1.4em !important;font-size:16px !important;padding-bottom:0px !important;margin-bottom:0px !important}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2dde3e7"]{line-height:1.4em !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:14px !important}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2ddf006"]{line-height:1.4em !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:14px !important}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2de2b17"]{--g-regular-weight:400;--g-bold-weight:700;font-family:Poppins !important;font-weight:var(--g-bold-weight,bold) !important;color:#578a69 !important;line-height:1.4em !important;font-size:16px !important;padding-bottom:0px !important;margin-bottom:0px !important}:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] p,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] li,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] blockquote,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] address,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] .tcb-plain-text,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] label,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] h1,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] h2,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] h3,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] h4,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] h5,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] h6{color:var(--tve-color,#fff);--tcb-applied-color:#fff}.thrv_symbol_350791 [data-css="tve-u-193f2de6d55"]{--tve-color:#fff;--tve-applied---tve-color:#fff;text-align:center;--tve-font-weight:var(--g-bold-weight,bold);--tve-font-size:16px}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2de6d55"] p,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2de6d55"] li,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2de6d55"] blockquote,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2de6d55"] address,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2de6d55"] .tcb-plain-text,:not(#tve) .thrv_symbol_350791 [data-css="tve-u-193f2de6d55"] label{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold))}:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] p,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] li,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] blockquote,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] address,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] .tcb-plain-text,:not(#tve) .thrv_symbol_350791 .thrv-content-box [data-css="tve-u-193f2de6d55"] label{font-size:var(--tve-font-size,16px)}.thrv_symbol_350791 [data-css="tve-u-193f2de8b6f"]{padding:0px !important;margin-left:-15px !important}.thrv_symbol_350791 [data-css="tve-u-193f2de8b6f"] > .tcb-flex-col{padding-left:15px}.thrv_symbol_350791 [data-css="tve-u-193f2de8b6f"] > .tcb-flex-col > .tcb-col{justify-content:flex-start}.thrv_symbol_350791 [data-css="tve-u-193f2df7749"]{max-width:20.8982%}.thrv_symbol_350791 [data-css="tve-u-193f2df880e"]{padding:0px !important;margin:0px 0px 20px !important}.thrv_symbol_350791 [data-css="tve-u-193f2dfa3ca"]{padding:0px !important;margin:0px 0px 20px !important}.thrv_symbol_350791 [data-css="tve-u-198951ce258"]{padding:9px 18px 10px !important;margin-top:10px !important;margin-bottom:0px !important}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-198951ce258"]:hover [data-css="tve-u-192f8ec990e"]{background-image:linear-gradient(rgba(0,0,0,.05),rgba(0,0,0,.05)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:linear-gradient(rgba(0,0,0,.05),rgba(0,0,0,.05)) !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;--tve-applied-background-image:linear-gradient(rgba(0,0,0,.05),rgba(0,0,0,.05)) !important}.thrv_symbol_350791 [data-css="tve-u-198951d1628"]{padding:9px 18px 10px !important;margin-top:10px !important;margin-bottom:0px !important}:not(#tve) .thrv_symbol_350791 [data-css="tve-u-198951d1628"]:hover [data-css="tve-u-192f8ec990e"]{background-image:linear-gradient(rgba(0,0,0,.05),rgba(0,0,0,.05)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:linear-gradient(rgba(0,0,0,.05),rgba(0,0,0,.05)) !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;--tve-applied-background-image:linear-gradient(rgba(0,0,0,.05),rgba(0,0,0,.05)) !important}}