Ann Vrlak
Meditation and Mindfulness Teacher for Adults and Children
Biography
Ann Vrlak is a Certified Meditation Teacher for adults and children, and has been a practitioner for over 25 years. She also works with meditation teachers and educators as a consultant and writer to develop learning tools. Ann is a student of varied traditions from body-based practices to non-dual perspectives. She believes a range of approaches deepens our understanding of living mindfully, in both head and heart. You can reach Ann at [email protected] or learn more about working with her at https://www.upwork.com/freelancers/~0138b62abc8f3a6cff