Know why you judged others with the practices of mindfulness exercises. These mindfulness practices can help to increase one's ability to feel and respond.
Here is your online worksheet:
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
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200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
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I just wanted to say Thank you. I am a self taught meditation teacher. I’ve been offering free sessions on zoom and Facebook live since the lock down.
Since then I have run out of words and scripts and was looking for some free scripts for meditation. I quiet accidentally stumbled onto this website.
Not only are you legit but you’re offering soooooooo much for free. Infact it seems to me that your sole aim is to not just make money off of people but to encourage them to bring wellness to the world. You’re the only organisation that’s offering everyone to share these techniques and even what you’re charging is so nominal that people can afford it.
The courses that are running in thousands , you’re gifting it to us at affordable price and with wonderful teacher too.
So thank you Sean
I’ve learnt something from you today. I would like to do a course but need few days before I can buy it.
Hopefully it would still be on offer.
Much love and regards 🙏🏼