Introduction & Your Downloadable Study Guide

Welcome to this course on Gratitude. My name is Sean Fargo. I am the founder of Mindfulness I am a former Buddhist monk, speaker and trainer.

Gratitude is a very important attribute to develop as part of one’s perspective and approach to living. I have seen many suggestions for people to practice gratitude but I have not seen very much offered in terms of teachings in gratitude.

Gratitude is a parent virtue to the other virtues of kindness, generosity, compassion and forgiveness.

The intention of this course is to provide you with teachings in gratitude to deepen your understanding of this important life perspective.


Gratitude Course Study and Practice Guide

  • Thank you for this course and putting it together. I really think that it is beneficial because it is usually rare to find info on this topic. Looking forward to it, so needed this.

  • I’m deeply interested at learning mindfulness meditation and living with feeling of gratitude. I’d appreciate if u’d allow me to join this meditation.

  • Such an easy change of heart that I find I had lost. I lost my appreciation for my blessings, my gratitude for my abundance and my open heart, which I had guarded. I am looking forward to finding that part of me again. Thank you.

  • How happy I am, speechless … How quick universe respond, how universe know what I need through your kindness to prepare this course. Thank you, Sean.

  • Thanks for putting together this course. It is a topic that has interested me for a long time, but as you say there is a dearth of good quality materials on this topic. I am looking forward to diving in over the next few days.

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