Gratitude is a parent virtue to the other virtues of kindness, generosity, compassion and forgiveness.
The intention of this course is to provide you with teachings in gratitude to deepen your understanding of this important life perspective.
Video
FREE
25 Lessons
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Introduction to Gratitude
1
1. What Gratitude Is and Is Not
4
2. Gratitude of the Heart
4
3. In Service to Others
4
4. Forgiveness & Atonement
4
5. Cultivating Society & Protecting The Earth
4
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About the teacher
Sean Fargo
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Thank you
Do you suggest taking the lessons in the order shown or if a particular area of study looks especially useful is it ok to jump around – for instance doing part 5 – Cultivating Society and Protecting the Earth as the first part of the course?
Thank you for this gift.
Thank you for offering this course for free. I am truly blessed from everything I have learned and experienced by doing the course.
I have learned so much about myself from participating in this course. Now I move forward with a non- judgemental approach, feeling and knowing gratitude in my life.
I am so deeply grateful to you Sean for offering this course – all for free. I also always enjoy and benefit from your updates exercises/scripts that you send. No other teacher around I know is doing it so that’s v helpful for my budding teacher role. Thank you, many blessings.
I’m glad you like it, Linda!
Thank you for providing this course. I have really enjoyed it and have taken a lot from it.
I’m glad to hear that, Nannette! Thank you for your interest in it!
Sean,
Thank-you for this course. Looking forward to a lot of learning and practices. Your mindfulness exercises are amazing. Practicing them has been magical and miraculous for me.
With gratitude and warm regards
Sucheta
Thank you.
Thank you Sean.
I look forward to the new insights that I will gain, and exercises that will strengthen my gratitude practice.
Wonderful, Sylvia!
Thank you, Sean. What a wonderful gift. I’m looking forward to taking the course.
Thank you, Joan!
Good Morning
Is this a certification program
Hi Shareena – I’m sorry, but this is not a certification program. 🙂
I have a question—-what is the cost?
This is completely free. 🙂
Thank you Sean !!!
It looks like pure delight.
Very uplifting and spiritual.
We are lucky to have you in this world.
All the best to you.
Thank you so much, Angie!!
is there a deadline to complete this course and can you pick up where you left off if you need to stop part way through?
There is no deadline. Feel free to access it anytime. 🙂
Thank you Sean, this looks like a powerful course!
From the course structure, this looks to be a wonderful & uplifting course. I’m looking forward to getting started later today. Thank you Sean for your generosity.
Great! I’d like to hear your feedback!
Thank you. Looking forward…
I am impressed to no end. This is amazing. People like you make this world better. Keep it up.
Awww. Thanks, Muhammed!!
Thank you for offering this course. I really appreciate it.
Sounds like an excellent course. Looking forward to learning more.
Thanks, Leonard! How are you liking it so far?
Sean,
Thank you for offering this course for something as important for one’s health yet often not considered. Looking forward learning your knowledge and passion of this subject. With gratitude! David
I hope you like it!
Thank you!
You’re welcome! 🙂
Hi…is this course completion will give certificate too?
Hi Amrit, I’m really sorry but there’s no certificate of completion provided for this course.
Thank you.
Love how it looks like you have brought Angeles Arrien’s work on gratitude into this course… I look forward to taking the course.
Yes, we owe a big ‘thank you’ to Angeles for her work. Very inspiring, to say the least.