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Day 4

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Day 4 Handout

10 Day Vipassana Course

Current Progress

Current Progress

Current Progress

Step 1

STEP 2

STEP 3

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Instructor

Sean Fargo

Introduction & Reviews of Vipassana

The Dynamics of Insight Meditation

The Development of Insight

Guided Vipassana Meditations

Guided Vipassana Meditation, Tara Brach

Guided 18 Minute Vipassana Meditation

Guided 25 Minute Vipassana Meditation

Instructions for Day 1 - 10

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