Mindfulness Exercises

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Letting Go of Seriousness [Video]

David Gandelman is the founder of Grounded Mind, host of the Energy Matters Podcast, and teaches meditation at Cornell University. When David was 16 he began meditating deeply and studying a variety

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Gratitude Meditation

13 Minutes Gratitude Meditation To begin this mindfulness meditation on gratitude, start with something simple you are experiencing at this moment. It could be the side of a tree swaying gently in the

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Gregorian Chants at 432Hz | 3 Hours of Healing Music

Gregorian Chants at 432Hz | Very Soothing Healing Music with Orchestral Arrangement Gregorian chant is the central tradition of Western plainchant, a form of monophonic, unaccompanied sacred song of the

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OM Mantra Chanting | 8 Hours | 432Hz

OM Mantra Chanting Meditation at 432Hz for 8 Hours OM or AUM is the sound of the Universe – the sound of divine – its a powerful vibration – 432Hz is the vibrational frequency of nature

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ALL 7 CHAKRAS HEALING CHANTS | Chakra Seed Mantras Meditation Music

ALL 7 CHAKRAS HEALING CHANTS | Chakra Seed Mantras Meditation Music Root Chakra Seed Mantra – LAM Chanting Meditation Sacral Chakra Seed Mantra – VAM Chanting Meditation Solar Plexus Chakra

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The Best Of Mozart – Slowed Down @ 432Hz

The Entire Music is played with A = 432 Hz for increased calming and relaxing effect on Mind, Experience it Yourself. ☀ ABOUT THE BEST OF MOZART We have chosen the Best Piano Sonatas by the Great Wolfgang

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528Hz + 396Hz | Angelic Healing Music

The track in this video features 528Hz frequency with occasional hits of 396Hz solfeggio frequency. Get MP3 of this Track : https://gum.co/fDTA This long format track has been specially designed to be

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TIBETAN FLUTE MUSIC + OM CHANTING ❯ Mantra Meditation Music Hypnotic Tibetan Flute Music along with OM Mantra Chanting. Copyright ⓒ 2017 Meditative Mind. All Right Reserved.

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OM Chanting – 108 Times (Million Times Powerful)

Repeating OM Chants 108 times can be Magical for Body and Soul. 108 has long been considered a sacred number in Hinduism and Yoga. Read More about Significance of #108 below. Significance of Number 108 Malas,

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Indian Flute Meditation Music

A Very Pure and Amazingly Beautiful, Indian Flute Music, featuring Raag Ahir Bhairav. Pure Positive Vibes. This Raaga is a Morning Meditation Raag and thus apt to be used as background for your early

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