Mindfulness Exercises
  • FREE
    • Meditation 101
    • Guided Meditation Scripts
    • Mindfulness Worksheets
    • Online Courses
    • Audio Meditations
  • PREMIUM
    • Teacher Certification
    • 200 Guided Meditation Scripts
    • 300 Mindfulness Worksheets
    • Brandable Social Media Templates
    • Brandable Mindfulness Curriculum
  • BLOG
  • PODCAST
  • ABOUT
    • About Us
    • Community
    • YouTube
    • Teachers
Mindfulness Exercises
  • FREE
    • Meditation 101
    • Guided Meditation Scripts
    • Mindfulness Worksheets
    • Online Courses
    • Audio Meditations
  • PREMIUM
    • Teacher Certification
    • 200 Guided Meditation Scripts
    • 300 Mindfulness Worksheets
    • Brandable Social Media Templates
    • Brandable Mindfulness Curriculum
  • BLOG
  • PODCAST
  • ABOUT
    • About Us
    • Community
    • YouTube
    • Teachers
  • Home
  • /
  • Tag: Groups

Groups

Higher Self Meditation

Higher Self Meditation. This longer meditation is great for more advanced groups with a deeper ...

Read More

Dropping The Suitcases Of Worries And Regrets

Tackling a more difficult subject- Dropping the Suitcases of Worries and Regrets, this meditation script ...

Read More

Bringing Your Mind Back From Thoughts

Bringing Your Mind Back From Thoughts. This meditation script guides listeners to liken their thoughts ...

Read More

Body Scan, Advanced

This body scan advanced meditation script is a simple guide for leading a body awareness ...

Read More

Teen Meditation To Believe In Yourself

Teen Meditation to Believe in Yourself. Ideal for kids aged 13 - 19 this meditation ...

Read More

Alleviate Stress With Three Deep Breaths

Alleviate Stress with Three Deep Breaths. This script guides the listener to adopt a simple ...

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

premium Resources

  • Teacher Certification
  • 200 Guided Meditation Scripts
  • 300 Mindfulness Worksheets
  • Brandable Social Media Templates
  • Brandable Mindfulness Curriculum

Free Resources

  • Guided Meditation Scripts
  • Mindfulness Worksheets
  • Online Mindfulness Courses
  • Audio Meditations
  • 100-Day Mindfulness Challenge

Explore

  • How to Meditate
  • Blog
  • Podcast

About Us

  • Our Teachers
  • Connect Community

Contact

PO Box 9452 Berkeley, California

Support@MindfulnessExercises.com

+1 (888) 814-8863

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-color-d3d9446802a44259755d38e6d163e820)","hsl":{"h":141,"s":0.2267,"l":0.4412}},"f2bba":{"val":"rgba(86, 138, 104, 0.5)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"trewq":{"val":"rgba(86, 138, 104, 0.7)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"poiuy":{"val":"rgba(86, 138, 104, 0.35)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"f83d7":{"val":"rgba(86, 138, 104, 0.4)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"frty6":{"val":"rgba(86, 138, 104, 0.2)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"flktr":{"val":"rgba(86, 138, 104, 0.8)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__
  • FREE
    • Meditation 101
    • Guided Meditation Scripts
    • Mindfulness Worksheets
    • Online Courses
    • Audio Meditations
  • PREMIUM
    • Teacher Certification
    • 200 Guided Meditation Scripts
    • 300 Mindfulness Worksheets
    • Brandable Social Media Templates
    • Brandable Mindfulness Curriculum
  • BLOG
  • PODCAST
  • ABOUT
    • About Us
    • Community
    • YouTube
    • Teachers

Copyright 2023 Mindfulness Exercises, All rights reserved.

>