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Audio Talks
[ai_playlist id=”195733″] Foundations of Mindfulness Practice, by Joseph Goldstein: I first became interested in the ...
James Baraz shares a story about the Buddha and the 5 supports for practice he ...
Starting Where You Are, by Phillip Moffitt [ai_playlist id=”194342″] About Phillip Moffitt: Phillip Moffitt is ...
Instructions et méditation guidée, by Pascal Auclair [ai_playlist id="195737"] About Pascal Auclair: Pascal Auclair has ...
The Path of Tenderness, by Mark Coleman [ai_playlist id="194159"] About Mark Coleman: Mark Coleman ...
The Way to the End of the World, by Howard Cohn [ai_playlist id=”199913″] About Howard ...
Seeing Through Eyes of Love, by Vinny Ferraro [ai_playlist id="199920"] About Vinny Ferraro: Vinny is ...
Waking Up in Every World, by Anushka Fernandopulle [ai_playlist id=”199927″] About Anushka Fernandopulle: I am ...
Intoxicated with Reality, by Eugene Cash [ai_playlist id=”199931″] About Eugene Cash: I am intrigued by ...
The purpose of mindfulness is to gather the scattered mind, to bring back the mind ...
In this podcast, Tara Brach talks about the 3 attitudes that nourish a liberating practice. ...
How To Let Go, by Pascal Auclair [ai_playlist id="195742"] About Pascal Auclair: Pascal Auclair has been ...
In this audio, James Baraz talks about taming your inner critic. Listen to him as ...
The Power of Lovingkindness, by Guy Armstrong [ai_playlist id="194119"]About Guy Armstrong:Guy Armstrong has been practicing Insight Meditation ...
Essence of Letting Go, by Mark Coleman [ai_playlist id="194146"]About Mark Coleman:Mark Coleman has been engaged in meditation ...
Impartial Kindness, by Sylvia Boorstein [ai_playlist id="193729"] About Sylvia Boorstein: My greatest joy is giving ...
Joseph Goldstein talks about working with thoughts as an object of mindfulness. How we relate ...
Dharma and Making Decisions, by Oren J. Sofer:[ai_playlist id="199941"]About Oren J. Sofer:Developing a clear understanding ...
Bringing Your Practice into the World, by James Baraz: [ai_playlist id="195473"]About James Baraz:I try to convey ...
Releasing Limiting Beliefs, by Tara Brach:[ai_playlist id="196293"]About Tara Brach:A pervasive but often invisible source of ...
Transforming the Judgmental Mind: An Overview, by Donald Rothberg: [ai_playlist id="194284"] About Donald Rothberg: Donald ...
Faith, by Kamala Masters:[ai_playlist id="200037"]About Kamala Masters:It has long been important for me to offer ...
Opening to Life, by Mary Grace Orr: [ai_playlist id="200039"] About Mary Grace Orr: Lately, my ...
Facebook Dharma, by Bob Stahl:About Bob Stahl:Is a long-time practitioner of insight meditation, ...
Starting A Long Retreat, by Guy Armstrong: [ai_playlist id="194085"]About Guy Armstrong:What has always engaged me is ...
Path Of Upward Mobility, by Anushka Fernandopulle: [ai_playlist id=”200047″] About Anushka Fernandopulle: I am a ...
Unconditionally Friendly Toward Life, by Tara Brach: [ai_playlist id="196291"] About Tara Brach: Tara Brach is ...
Melting Into Love, by Anam Thubten: [ai_playlist id="195426"] About Anam Thubten: As a young ...
You Are Worthy: Freedom, by Bob Stahl:[ai_playlist id="196302"]About Bob Stahl:Bob Stahl, Ph.D., has founded seven ...
[ai_playlist id=”200058″] The 12 Myths of the Mindfulness Movement, by Diana Winston: So, I’ve had ...
Wise Livelihood, by Joseph Goldstein: [ai_playlist id="195746"] About Joseph Goldstein: I have two main aims ...
The Simplicity of Karma, by Tony Bernhard: [ai_playlist id=”200086″] About Tony Bernhard: Tony Bernhard first ...
Seeing Things As They Are, by Gil Fronsdal: [ai_playlist id=”196410″] About Gil Fronsdal: Gil Fronsdal ...
We are the Earth, by Margarita Loinaz: [ai_playlist id=”201147″] About Margarita Loinaz: Margarita Loinaz, M.D. ...
Difficult emotions are complex occurrences that can be most simply understood as a combination of ...
An Evening with Ajahn Brahm, Achaan Brahmavamso: [ai_playlist id="201149"] About Achaan Brahmavamso: Ajahn Brahmavamso Mahathera, known ...
Right Livelihood And Vocation, by Donald Rothberg: [ai_playlist id="194287"] About Donald Rothberg: Donald Rothberg, ...
The Nature of Aversion, by Kate Munding:About Kate Munding:Kate Munding is co-guiding teacher ...
The Iron Grindstone (or The Trouble with my Car) is a talk by Norman Fischer. ...
Training The Heart to Awaken, by Erin Treat: [ai_playlist id=”201153″] About Erin Treat: Erin lives ...
[ai_playlist id="201155"]About Betsy Rose:Betsy Rose is a singer, writer, recording artist, and a mother. She ...
Quarrels and Disputes, by Tony Bernhard: [ai_playlist id=”201157″] About Tony Bernhard: Tony Bernhard first encountered ...
The Miracle of Concentration and Energy, by Gil Fronsdal: [ai_playlist id=”196413″] About Gil Fronsdal: Gil ...
[ai_playlist id="194469"]Tracing Back The Radiance, by Ajahn Amaro:(chant)For those of you who might be wondering, ...
[ai_playlist id="194091"] Connection to Life, by Guy Armstrong: The topic for the evening talk is ...
[ai_playlist id="195748"] Reflections On Race And Diversity, by Joseph Goldstein: First, to say that the ...
[ai_playlist id="201160"] Altruistic Joy, by Howard Cohn: The heart of the Buddha’s teachings is liberation, ...
[ai_playlist id="201164"] The Paradox of Reality, by Eugene Cash: I always find it interesting how ...
Listen to The Way of Heartfulness by Sharda Rogell. Let her soothing voice guide you ...
[ai_playlist id="194163"]Turning Towards Suffering with Heartfulness, by Mark Coleman:So, this evening, in a similar way ...
[ai_playlist id="194416"]The Neuroscience of Love, by Rick Hanson:Okay, so, what I want to do is ...
[ai_playlist id=”193631″] Body: A Matter of Life by Shaila Catherine: Mindfulness of the body is one ...
All About Love by Spring Washam: ..and especially meta practice. In this idea of friendliness, they’re ...
Three Instructions for Life by Anushka Fernandopulle:So, I know you’re aware that this is the last ...
How to Cultivate Equanimity is an essential aspect of the spiritual path. Listen to this ...
Guided Instructions on The Four Elements by Nikki Mirghafori: (long pause) As we arrive this morning ...
Freedom from Fear-Based Beliefs is an essential aspect of the spiritual path. Mindfulness meditation tips ...
A talk on self-compassion by Rick Hanson:So, as the Buddha writes here or says here, ...
[ai_playlist id="193731"]Cultivating The Heart of Inclusivity by Sylvia Boorstein:So, here’s a story. Sometime in the last ...
[ai_playlist id="201174"]The Potential for Freedom by Noah Levine:So, here we are at the end of the ...
[ai_playlist id="201180"] Intention, Motivation and Purpose by Andrea Fella: A familiar with just how much the ...
Listen to this Mindfulness in Close Relationships by Matthew Brensilver. You can also read the ...
[ai_playlist id=”194186″] How To Cultivate Awareness and Love by Mark Coleman: This evening is so- it ...
[ai_playlist id="193567"]How To Be An Earthling by Wes Nisker:This is Earth care week. Group of Buddhists decided ...
Moving Beyond a Sense of Lack is an essential aspect of the spiritual path. Mindfulness ...
Building Mindfulness, by Achaan Sucitto:We cultivate ___ mindfulness. We need to remember mindfulness never stands ...
Unleashing Your Inner Golden Retriever is an essential aspect of the spiritual path. Free mindfulness ...
Understanding judgment and discernment by Chas DiCapua: The theme I want to talk about tonight is I ...
When Love Meets Fear is an essential aspect of the spiritual path. Mindfulness books can ...
A talk on mindful breathing by Tara Brach: Letting this be a conscious pause, bring your ...
A talk on increasing awareness by Dan Siegel: First, he’s become a really good friend, kind ...
A talk on mindfulness at work by Sharon Salzberg: So, my book, Real Happiness At ...
[ai_playlist id="193654"]Buddhism & 12 Steps Weekly class series, by Kevin Griffin:Just to let you guys ...
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