Tag Archives for " Audio Talks "

“Me Too” In Popular Mindfulness Communities

Dear friends, With recent accusations of impropriety made against Chade Meng-Tan (founder of Search Inside Yourself – the mindfulness program born at Google), Sakyong Mipham (leader

Continue reading

Supports for Practice

Supports for Practice, by James Baraz

Continue reading

Starting Where You Are [Audio]

Starting Where You Are, by Phillip Moffitt 

Continue reading

Instructions et méditation guidée [Audio]

Instructions et méditation guidée, by Pascal Auclair  

Continue reading

The Path of Tenderness [Audio]

The Path of Tenderness, by Mark Coleman  

Continue reading

The Way to the End of the World [Audio]

The Way to the End of the World, by Howard Cohn  

Continue reading

Seeing Through Eyes of Love [Audio]

Seeing Through Eyes of Love, by Vinny Ferraro  

Continue reading

Waking Up in Every World [Audio]

Waking Up in Every World, by Anushka Fernandopulle  

Continue reading

Intoxicated with Reality [Audio]

Intoxicated with Reality, by Eugene Cash  

Continue reading

Instructions: Gathering the Scattered Mind [Audio]

Instructions: Gathering the Scattered Mind, by Pascal Auclair  

Continue reading

Three Attitudes that Nourish a Liberating Practice

Three Attitudes that Nourish a Liberating Practice, by Tara Brach  

Continue reading

How To Let Go

How To Let Go, by Pascal Auclair  

Continue reading

Taming Your Inner Critic

Making Friends with the Judging Mind, by James Baraz  

Continue reading

The Power of Lovingkindness [Audio]

The Power of Lovingkindness, by Guy Armstrong  

Continue reading

Impartial Kindness [Audio]

Impartial Kindness, by Sylvia Boorstein  

Continue reading

Dharma and Making Decisions [Audio]

Dharma and Making Decisions, by Oren J. Sofer:  

Continue reading

Bringing Your Practice into the World [Audio]

Bringing Your Practice into the World, by James Baraz:  

Continue reading

Transforming the Judgmental Mind [Audio]

Transforming the Judgmental Mind: An Overview, by Donald Rothberg:

Continue reading

Starting A Long Retreat [Audio]

Starting A Long Retreat, by Guy Armstrong:  

Continue reading

Path Of Upward Mobility [Audio]

Path Of Upward Mobility, by Anushka Fernandopulle:  

Continue reading

Unconditionally Friendly Toward Life [Audio]

Unconditionally Friendly Toward Life, by Tara Brach:

Continue reading

The Simplicity of Karma [Audio]

The Simplicity of Karma, by Tony Bernhard:  

Continue reading

Seeing Things As They Are [Audio]

Seeing Things As They Are, by Gil Fronsdal:  

Continue reading

We are the Earth [Audio]

We are the Earth, by Margarita Loinaz:  

Continue reading

Working with Difficult Emotions

Working with Difficult Emotions, by Caroline Jones:  

Continue reading

Concentration And Mindfulness [Audio]

Concentration And Mindfulness, by Marcia Rose:  

Continue reading

An Evening with Ajahn Brahm [Audio]

An Evening with Ajahn Brahm, Achaan Brahmavamso:

Continue reading

Right Livelihood And Vocation [Audio]

Right Livelihood And Vocation, by Donald Rothberg:  

Continue reading

The Nature of Aversion [Audio]

The Nature of Aversion, by Kate Munding:  

Continue reading

The Trouble with my Car [Audio]

The Trouble With My Car, by Norman Fischer:  

Continue reading

Quarrels and Disputes [Audio]

Quarrels and Disputes, by Tony Bernhard:  

Continue reading

The Miracle of Concentration and Energy [Audio]

The Miracle of Concentration and Energy, by Gil Fronsdal:  

Continue reading

Body: A Matter of Life [Audio]

Body: A Matter of Life by Shaila Catherine: Mindfulness of the body is one of the most fundamental approaches to meditation. And I think just about any mindfulness course you take is going to emphasize

Continue reading

All About Love [Audio]

All About Love by Spring Washam: ..and especially meta practice. In this idea of friendliness, they’re always cultivating. You know, sometimes because people can get very intellectual with Buddhism.

Continue reading

Three Instructions for Life [Audio]

Three Instructions for Life by Anushka Fernandopulle: So, I know you’re aware that this is the last evening of our retreat. And it can seem surprising. We can remember the first night here when we

Continue reading

How to Cultivate Equanimity [Audio]

How to Cultivate Equanimity by Donald Rothberg: I want to speak on and explore the theme of equanimity this evening. So, first, a poem written for this evening. (people laughs). Perhaps, revolving March

Continue reading

Guided Instructions on The Four Elements [Audio]

Guided Instructions on The Four Elements by Nikki Mirghafori: (long pause) As we arrive this morning to sit, invite yourself to settle into this body. Having a posture that is stable and dignified. Perhaps,

Continue reading

Freedom from Fear-Based Beliefs [Audio]

Freedom from Fear-Based Beliefs by Tara Brach: Greetings in a Wednesday! So, to begin this class today, a story written by Bruce Rogers when he was very young, he waved his arms, smashed the teeth of

Continue reading

How To Feel More Self-Compassion [Audio]

A talk on self-compassion by Rick Hanson: So, as the Buddha writes here or says here, if we really, you know, the brain is continually changing its structure and function based on our experiences, for

Continue reading

Cultivating The Heart of Inclusivity [Audio]

Cultivating The Heart of Inclusivity by Sylvia Boorstein: So, here’s a story. Sometime in the last decade, at the time of ___, I came home and there was a message in my home answering machine from

Continue reading

The Potential for Freedom [Audio]

The Potential for Freedom by Noah Levine: So, here we are at the end of the first day. First full day of silent, sometimes we call it intensive silent meditation practice. Having had the opportunity and

Continue reading

Moving Beyond A Sense of Lack [Audio]

Moving Beyond A Sense of Lack by Brian Lesage: After about a year, after I was ordained, I was getting another practice. I was practicing very earnestly, and diligently with a lot of effort. And then

Continue reading

Building Mindfulness [Audio]

Building Mindfulness, by Achaan Sucitto: We cultivate ___ mindfulness. We need to remember mindfulness never stands alone. It has support as mindfulness is just the ability to bear something in mind.

Continue reading

Unleashing Your Inner Golden Retriever [Audio]

Unleashing your inner golden retriever by Jonathan Foust: Last week, I went to buy some dog food and I went into the town and a sort of a high end place, sort of a day spa for dogs where I went to buy

Continue reading

Understanding Judgment and Discernment [Audio]

Understanding judgment and discernment by Chas DiCapua: The theme I want to talk about tonight is I believe a really important one and certainly has been in my practice, and that is kind of learning

Continue reading

When Love Meets Fear [Audio]

When love meets fear, by David Richo: Welcome to our day free from the fears that happen when love walks in. That’s our topic. And I’m David Richo and I’d like to begin with this card, because it’s

Continue reading

Mindfulness of the Breath [Audio]

A talk on mindful breathing by Tara Brach: Letting this be a conscious pause, bring your presence and attention to right here. I invite you to bring a listening attention to the heart. Sometimes, we

Continue reading

How To Increase Awareness [Audio]

A talk on increasing awareness by Dan Siegel: First, he’s become a really good friend, kind of kindred spirits for the last number of years. We’ve been teaching together and collaborating. And when

Continue reading

How To Be Mindful at Work [Audio]

A talk on mindfulness at work by Sharon Salzberg: So, my book, Real Happiness At Work, came out on January 1st and I’m sure it was here a couple of years ago. My book, Real Happiness, came out, and

Continue reading

Buddhism & The 12 Steps [Audio]

Buddhism & 12 Steps Weekly class series, by Kevin Griffin: Just to let you guys know, I’ll ___ this later, but I’m starting a new group in Berkley for the people that used ___. That 4th Tuesday

Continue reading

Browse More Categories

>