Mindfulness Exercises
  • FREE SAMPLES
    • Guided Meditation Scripts
    • Mindfulness Worksheets
    • Online Courses
    • Audio Meditations
  • RESOURCES & TRAININGS
    • Teacher Certification
    • 200 Guided Meditation Scripts
    • 300 Mindfulness Worksheets
    • Brandable Social Media Templates
    • Brandable Mindfulness Curriculum
  • BLOG
  • PODCAST
  • ABOUT
    • About Us
    • Community
    • YouTube
    • Teachers
Mindfulness Exercises
  • FREE SAMPLES
    • Guided Meditation Scripts
    • Mindfulness Worksheets
    • Online Courses
    • Audio Meditations
  • RESOURCES & TRAININGS
    • Teacher Certification
    • 200 Guided Meditation Scripts
    • 300 Mindfulness Worksheets
    • Brandable Social Media Templates
    • Brandable Mindfulness Curriculum
  • BLOG
  • PODCAST
  • ABOUT
    • About Us
    • Community
    • YouTube
    • Teachers
  • Home
  • /
  • Tag: 25 Minutes

25 Minutes

Mindfulness in Business Panel

4 experts of different fields in the business industry talk about bringing mindfulness into business ...

Read More

SIY 103.2 Self Regulation

SIY 103.2 Self Regulation: Showing emotions is not always the best response. Master the basics ...

Read More

Flying Through the Clouds, a Spoken Meditation [Video]

Designed for sleep and relaxation, this spoken meditation by Jason Stephenson will help you let ...

Read More

Letting Go: Spoken Word Guided Visualization

Bad or old habits, thought patterns, trauma and the like become easier to let go ...

Read More

How Ford Fosters Mindfulness at Work

Mark Higbie shares how Ford fosters mindfulness at work and how this has been greatly ...

Read More

Heal Your Body: Pain & Sickness, Relieves Pain Naturally

A beautifully crafted guided meditation for sickness and pain. Ideal for anyone suffering from chronic ...

Read More

Sleep Meditation – Fall Asleep – Bedtime Zen

This guided bedtime zen sleep meditation will induce a deep state of relaxation so you ...

Read More

Guided Meditation on Dukkha (stress) with Ayya Khema [Video]

Published on Oct 7, 2014 This is a guided meditation with Buddhist nun Ayya Khema ...

Read More

Guided Meditation with Adyashanti [Video]

Published on Nov 6, 2013 A guided meditation prayer with spiritual teacher Adyashanti."Not my will, ...

Read More

Yoga Nidra – Meditation & Guided Relaxation

Yoga Nidra "Unwind" is a complete 16 min. training script that can help you relax ...

Read More

It’s Time to Rise

Qoya is based on the idea through movement, we remember. We remember our essence is ...

Read More

Feel Deeply to Heal Deeply

Qoya is based on the idea through movement, we remember. We remember our essence is ...

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

USEFUL LINKS

  • About
  • Guided Scripts
  • Our Latest Posts
  • Top Mindfulness Teachers
  • Inspirational Mindfulness Quotes

USEFUL LINKS

  • 100 Day Challenge
  • Guide To Emotions
  • Mindfulness Teaching Program
  • Meditation

Contact

PO Box 9452 Berkeley, California

Support@MindfulnessExercises.com

+1 (888) 814-8863

Social

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-color-10)","hsl":{"h":141,"s":0.2267,"l":0.4412}},"f2bba":{"val":"rgba(86, 138, 104, 0.5)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"trewq":{"val":"rgba(86, 138, 104, 0.7)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"poiuy":{"val":"rgba(86, 138, 104, 0.35)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"f83d7":{"val":"rgba(86, 138, 104, 0.4)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"frty6":{"val":"rgba(86, 138, 104, 0.2)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}},"flktr":{"val":"rgba(86, 138, 104, 0.8)","hsl_parent_dependency":{"h":140,"l":0.44,"s":0.23}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__
  • Privacy Policy
  • Data Protection
  • Earnings Disclaimer
  • Medical Disclaimer
  • Terms & Conditions
  • Terms of Purchase
  • White Label Terms of Use
  • Certification & License Agreement

Copyright 2023 Mindfulness Exercises, All rights reserved.

>