An Introduction to the 'Search Inside Yourself' Program, Developed at Google




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How do the best leaders manage change, stay resilient, and inspire growth? Developed at Google by leading experts in neuroscience, business, and psychology, the Search Inside Yourself program teaches you the practical mindful leadership and emotional intelligence tools to bring out your best. What began as a mindful leadership initiative within Google has spread to over 30 countries and 100 cities around the world. The full SIY program, which is a two-day in-person training, has been shown to: reduce stress, improve focus, raise peak performance, and improve interpersonal relationships.

To learn more or bring Search Inside Yourself to your company, visit:  This online program is an introduction to the topics covered in the full  Search Inside Yourself with videos from the originators of the SIY program.

An Introduction to the 'Search Inside Yourself' Program, Developed at Google


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  • Many thanks for putting this course together! ????
    Wish you all the best in achieving World Peace, I have a feeling, you can and you will 🙂

      • Sean, as an employee who both practices and teaches mindfulness in the hospice setting, I want to thank you for taking the time to develop such a beautifully accessible site. I feel very fortunate to live in a world that, despite all the sadness and uncertainty, has pockets of beauty and generosity such as this. Thank you so much! Lena in Philadelphia

  • The information you have shared is very helpful and instructive. Thank you very much. Categorizing and presenting information is also very efficient and well understood.

  • One of the finest courses on EI & Mindfulness ❤️. I am hugely indebted to Chade Meng Tang for creating this amazing course. Big thanks to Sean Forgo for sharing this brilliant course with us.????????

    Love & Gratitude
    Ashish Gurav

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