Controlled Breathing

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Controlled Breathing

Written by:

Nicole Lannertone

Updated on:

November 13, 2015

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About the author

Nicole Lannertone

Nicole is a meditator, poet, and freelance writer (in no specific order). The last two years of her life have been strongly dedicated to her meditation practice and deepening her self-awareness. She is an American temporally living in Montréal with her fiancée currently planning the next chapter of their life.

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