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Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Relaxation & Mindfulness in Pain09 Dec, 2015
Investigating the Effect of Mindfulness Practice08 Dec, 2015
Mindfulness Training as a Clinical Intervention07 Dec, 2015
Stress Reduction for Chronic Pain Conditions23 Nov, 2015
Connection Between Mindfulness and Happiness20 Nov, 2015
Mindfulness, Self-Compassion & PTSD Symptoms13 Nov, 2015
How Does it Feel to Lack a Sense of Boundaries?11 Nov, 2015
Outpatient Program for Chronic Pain Patients05 Nov, 2015
Investigating Mindfulness Practices03 Nov, 2015
Prospects for a Clinical Science of Mindfulness-Based Intervention