online mindfulness community

Mindful community is essential for growth.

Accelerate your mindfulness growth through personalized connection, direction, and support. Join a safe community for mindfulness meditators, by mindfulness meditators.

Free 14-Day Trial   •   Easy Sign-Up   •   Cancel Any Time

Connect is built by the creators of Mindfulness Exercises, an online Mindfulness platform that has helped over 20 Million People in their mindfulness journeys.

Accelerate Your Growth & Positive Impact

You want to deepen your mindfulness, be more resilient, and help others. Thank you! Now what?

  • Where can you go for recurring live group meditations and events?
  • How can you attend live mindfulness workshops from the world's top teachers?
  • Which mindfulness courses should you take for focus, self-care or healing?
  • How can you sign up for mindfulness meditation accountability reminders?
  • What trauma-sensitivity trainings are best for you?
  • Who can personally mentor you in your own mindfulness journey in group settings?
  • How can you share mindfulness with integrity and credibility?
  • Where can you access renowned mindfulness teachers in private workshops?
  • How can you network and connect with like-minded practitioners or teachers?

If you’ve experienced these uncertainties, Connect is for you. We put all of these trainings, resources and opportunities together in 1 place for you to deepen your mindfulness.

Connect is a safe place for sincere mindfulness practitioners to enliven and deepen their practice in community. There’s no judgment here. Only compassion, shared knowledge, hands-on training, and downloadable resources for you to propel your mindfulness journey forward.

Why Join Connect?

Community-based meditation, connection and learning is essential in order to sustain a successful mindfulness practice.


We won't get far unless we surround ourselves with others who are walking the same path as us.


There are a variety of benefits to joining in a community like Connect, but we can focus on the top 5 advantages of this approach:

  • Increased Accountability
  • Specificity of Mindfulness & Meditation Material
  • Applied Learning with Experiential Understanding
  • Community Building and Support for Mindfulness Practitioners & Teachers
  • Soft Skills Professional Development

Connect Membership Benefits

Membership Benefits

Connect offers members (practitioners and teachers) monthly access to the world’s top mindfulness teachers, live recurring group meditations, premium online courses and workshops, meditation accountability reminders, and access to a worldwide community of mindfulness practitioners and teachers who also value caring connection.

Connect offers members (practitioners and teachers) monthly access to the world’s top mindfulness teachers, live recurring group meditations, premium online courses and workshops, meditation accountability reminders, and access to a worldwide community of mindfulness practitioners and teachers who also value caring connection.

Live Meditations & Events

With your Connect membership, you’ll be able to participate in live mindfulness meditations and discussion sessions, workshops and retreats hosted by world-renowned mindfulness and meditation teachers and authors.

  • 20x Month: Live meditations & discussion groups
  • 1x Month: Live workshop with Sean Fargo
  • 2x Month: Opportunities to practice teaching others
  • 1x Month: Workshops led by world renowned mindfulness meditation teachers

Private Regional Cohorts

Inside Connect, you can join regional groups so you can form even stronger bonds, friendships, and relationships. Cohorts may be with people who have the same interests as you, speak the same language, share an identity or even reside in your area. 

  • Increased Accountability (meditators trying to break or build a habit)
  • Learn about local teachers, events, resources and meditation centers
  • Speak the same language, based on your location, demographics, etc.
  • Connect with mindfulness meditation teachers in your area 

Courses, Workshops & Downloads

Your Connect membership includes access to select teaching guides and courses that will help you increase your confidence and improve your skills and competency at daily mindfulness and formal meditation.

These courses and guides will also help you improve your own mindfulness and meditation skills and practice, so you can bring a higher level of confidence, energy, skill, competence, and presence into your life and work.

Daily Mindfulness Inquiries & Practices

Not sure what to teach or practice today? Our Daily Mindfulness Practices can will help you maintain or expand your personal practice - or use them as inspiration to teach and share with others. Every day, we post a new mindfulness inquiry and mindfulness practice in audio, video, script or worksheet format!

Mindfulness Discussion Forum

We offer safe, friendly online social spaces to meet mindfulness practitioners just like you who are also sharing mindfulness meditation with others. Think of these social spaces as your 24/7/365 personal networking, socializing, and learning platform, designed and created specifically for mindfulness and meditation practitioners and teachers.

Real-Time Chat

In Connect, you’ll get access to our private Live (Real-Time) Chat that’s for mindfulness teachers and meditation practitioners only. At any time, day or night, you’ll be able to see any teachers or mindfulness professionals who are currently online, and chat with them, in real-time, right in our community. You never know when a great mindfulness chat will happen!

Mobile App iOS & Android Accessible

The Connect mindfulness community also includes a robust iOS and Android App that you can easily download and use on your iPhone, anytime, and anywhere you like. The app is fully-featured, easy- and fun-to-use, and it’s included for no extra cost. 

Meet Your Teachers

Monthly Guest Teachers

Join Mindfulness Exercises and some of the most incredible visionaries and wisdom teachers of our time, including Dr. Richie Davidson, Dr. Gabor Maté, Susan Greenland, Spring Washam, Dr. Judson Brewer, David Treleaven, Dr Rick Hanson, Oren Jay Sofer, and many more!

Join Mindfulness Exercises and some of the most incredible visionaries and wisdom teachers of our time, including Dr. Richie Davidson, Dr. Gabor Maté, Susan Greenland, Spring Washam, Judson Brewer, David Treleaven, Dr. Rick Hanson, Oren Jay Sofer, and many more!

Dr. Richie Davidson

Dr. Richie Davidson

"How to Present the Neuroscience of Mindfulness"

Susan Kaiser Greenland

Susan Kaiser Greenland

"How to Teach Mindfulness To Kids"

Dr. Gabor Maté

Dr. Gabor Maté

"How to Work with Compassionate Inquiry" & "Building Resilience in Challenging Times"

Spring Washam

Spring Washam

"How to Find Your Voice As A Mindfulness Teacher"

Dr. Rick Hanson

Dr. Rick Hanson

"How to Help People Heal, Grow and Thrive"

Bonnie Duran

Bonnie Duran

"How to Share Mindfulness with Social Equity and Inclusion"

Judson Brewer

Judson Brewer

"How to Help People with Mindful Eating" & "How to Unwind Anxiety"

Michelle Maldonado

Michelle Maldonado

"How to Integrate Mindfulness Into One's Whole Life"

David Treleaven

David Treleaven

"How to Help People with Trauma"

Oren Jay Sofer

Oren Jay Sofer

"How to Practice Mindful Communication" & "Mindfulness for Chronic Pain"

Your Connect Team

Our Team

We are Mindfulness Exercises, an online platform founded in 2014 by Sean Fargo, a former Buddhist monk and Instructor for the mindfulness program born at Google. We created Connect to help mindfulness practitioners and teachers to meditate with each other, meet senior Guest Teachers (see above), attend live mindfulness workshops, and connect with like-minded people who share the same values.

We are Mindfulness Exercises, an online Mindfulness platform founded in 2014 by Sean Fargo, a former Buddhist monk, mindfulness teacher and entrepreneur. We created Connect to help Mindfulness Practitioners and Experts share their experiences, discover new practices, expand their knowledge, and achieve the well-being they’ve always wanted.

What Renowned Teachers Have To Say About Us?

"Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. Along with many, I, too, have personally witnessed his unstinting kindness."

Gabor Maté

M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

"Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."

Jack Kornfield

Bestselling Author & Founder of Spirit Rock Meditation Center

"I was always grateful to work with Sean Fargo when he was at Spirit Rock Meditation Center. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness”

Sharon Salzberg

World-Renowned Mindfulness Meditation Teacher

"Sean’s mindfulness exercises helped me recover from a painful shoulder injury so that I can get back to doing what I love most”

Garret McNamara

Record Breaking Professional Surfer North Shore, Oahu

"Sean is the absolute gold standard for mindfulness training and coaching. He’s been trained as a monk in the traditional teachings and methods of the Buddha, and he’s also worked in corporate settings while raising a family. In other words, he has tremendous depth and breadth.He is also very very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”

Dr. Rick Hanson

New York Times Bestselling Author of Resilience And Hardwiring Happiness

What Our Happy Members Are Saying

What Our Happy Connect Members Are Saying

Take your Mindfulness to the Next Level

Connect

14-Day Free Trial

See what our community has to offer with our unlimited 14-day trial.

  • 14-Days Unlimited Usage
  • Easy Sign-Up
  • Cancel Anytime

After Your Trial Ends

Enjoy full access to every feature and pay monthly or yearly.

$29/month

or

$290/anually (SAVE $58)

Your Membership Includes:

Your Membership Includes:

  • Live Meditations & Events
  • Ask the Community Forum
  • Courses, Workshops & Resources
  • Connect with Local Practitioners and Teachers
  • Mindful Sharing & Discussion Forum
  • Real-Time Chat
  • iOS App & Android App!)
  • Mindful Teaching Guides & Courses
  • Daily Mindfulness Inquiry & Practice
  • Access to Regional Cohorts
  • Live Mindfulness Forums
  • Access to Previous Recordings

Frequently Asked Questions

If you still have questions about Connect, just check the FAQs mentioned below.

How much does it cost to join Connect?

We offer a 14-DAY FREE TRIAL to see if Connect is the right community for you. From there, you can choose between our month-to-month or yearly subscriptoin options. When you pay monthly, it will cost $29/month, and if you pay yearly, it will cost $290/yearly (which saves you $58).

Is this a certification program?

No. This is a social platform where you can connect with other mindfulness professionals and enhance your skills to share mindfulness and meditation.

To certify, register for our Mindfulness Meditation Teacher Training Program here

Do you offer refunds or a money-back guarantee?

No, we do not offer refunds, but you are welcome to participate in Connect on a month-to-month basis. There are no contracts or commitments, so you can cancel your membership at anytime, and come back anytime you like. And canceling your membership is easy — just send us an email at support@MindfulnessExercises.com.

Who is the Connect Community for?

Connect is open to everyone — there are no requirements for participation, and you will benefit from it whether you are a beginner, intermediate, or advanced practitioner.

What if I have unhealed trauma or psychiatric challenges?

Mindfulness can be a powerful addition to psychotherapy and psychiatric care. However, this program is not a substitute or replacement for psychiatric care or therapy. Please speak with a mental health professional about whether this program is right for you, follow the guidance in Trauma Sensitive Mindfulness before joining the program, and see our Terms and Conditions for liability details.

What are the benefit of joining the Connect Community?

Having access to a community is essential in order to sustain a successful Mindfulness practice, and we won't get far unless we surround ourselves with others who are walking the same path as us. There are a variety of benefits to joining in a community like Connect, but we can focus on the top 5 advantages of this approach:

  • Increased Accountability
  • Specificity of Course Material
  • Applied Learning
  • Community Building and Support
  • Soft Skills Development

Is this program, and its materials, Buddhist, or religious?

No, this program and all of the accompanying materials are secular, evidence-based mindfulness exercises, practices, and meditations meant for enhancing nonjudgmental, moment-to-moment awareness of experience. Nothing in this program is dogmatic or religious.

Can I speak with someone about Connect?

Of course! If you have any questions about Connect, feel free to reach us directly through our live chat seen on this page, or you can reach us via email at support@MindfulnessExercises.com.

What are the benefit of joining the Connect Community?

With our free content and products like downloadable meditations, guided meditations, mindfulness worksheets, courses, live webinars, and more, we’ll meet you wherever your path finds you. Here are a few of the many benefits you can get from joining Connect:

  • Live Meditations & Event Access
  • Access to Private Cohorts
  • Free Courses & Resources
  • Daily Mindfulness Challenges
  • Mindfulness Sharing & Discussion Forum
  • Real-Time Chat with our team and others using the platform
  • Exclusive Mobile App Access

Who runs Connect?

Connect is run by our team over at Mindfulness Exercises, which is an online Mindfulness platform founded in 2014 by Sean Fargo, a former Buddhist monk, mindfulness teacher and entrepreneur. With our free content and products like downloadable meditations, guided meditations, mindfulness worksheets, courses, live webinars, and more, we've helped over 20 million people improve professionally.

We're passionate about helping both enthusiasts and professionals who want to reap the benefits of mindfulness to improve their lives and the lives of others. 

Connect with the power of a Mindful Community

Since 2017, our community has helped thousands of mindfulness professionals find connection, direction, and support.

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