For an introduction to mindfulness meditation that you can practice on your own, stream these guided meditations. Recorded by UCLA MARC’s Director of Mindfulness Education, Diana Winston.
aaa
Spanish
February 7, 2019 1 min read
For an introduction to mindfulness meditation that you can practice on your own, stream these guided meditations. Recorded by UCLA MARC’s Director of Mindfulness Education, Diana Winston.
aaa
Certify To Teach Mindfulness
80 hours of internationally accredited, self-paced training.
Join 2,000+ certified teachers in 30+ countries.