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Video

The Magnificent Garden

Lesson 2

During this Mindfulness for Kids you will take a trip to your Magnificent Garden and spend some time soaking up the beauty and charm in this perfect paradise!

You will place all of your thoughts in a paper boat and watch them float down stream leaving you in a state of pure relaxation.

This Guided Meditation is great if you have any stress, anxiety or worries...but is also great for general meditation, relaxation and SLEEP!!!

Enjoy 🙂

  • Tamila says:

    Kids will be happy to learn doing by themself to get away from stress.

  • Pen
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