Anatomy (Part of 1st Foundation: The Body)

To listen to this audio lesson, read a transcript of the meditation, or enjoy translations of this course, please visit
http://agamaresearch.dila.edu.tw/bhikkhu-analayo-meditation-instructions

Resources

Body Scan Meditation

  • Very informative and continue to utilize the skills discussed with my patient’s.
    Thank you,
    Kelly Smith, LMSW, SAP

  • For Analayo,

    Thank you for this course and meditation. I am looking foreward to continuing this journey with you.

    Take car,

    Joseph

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