Day 15 – Congratulations!

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Day 15 – Congratulations!

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Updated on:

January 19, 2019

This course provides an in-depth introduction to the foundations of mindfulness meditation practice, in an easy-to-follow, 14-day training guide.

This course focuses specifically on the practical implementation of mindfulness meditation, rather than just a conceptual understanding. Whether you’re a beginner just starting out, or already an advanced practitioner, if you’re a interested in building a strong foundation of HOW to practice mindfulness meditation, using an approach that is based on science and reason, then this is the course for you!

About the author

Kaila Sharlene

ACCREDITED CERTIFICATIONS

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DownloadABLE Resources

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Brandable Mindfulness Teaching Curriculum

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Mindfulness Teaching Toolkit

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200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

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300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

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Mindfulness at Work

Help your colleagues become more mindful.

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Learn how to sell your mindfulness teachings to organizations of all sizes.

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Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

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Scale your social media presence helping others.

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How To Guide Mindfulness Meditations Course

Guide mindfulness meditations with confidence and ease, even if you have self-doubt and don’t think you’re ‘ready.’

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