How To Guide Mindfulness Meditations For Well Being and Resilience

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Guiding mindfulness meditations can be tricky.

This 6-part video series and accompanying ebook will help strengthen your ability to lead meditations with integrity, confidence and impact. 

How To Guide Mindfulness Meditations For Well Being and Resilience

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About the teacher

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com

  • Hi, everyone!

    You can download the ebook when you start the course. There’s a “Download button” in each Chapter. Thank you.

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