How To Guide Mindfulness Meditations For Well Being and Resilience




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Guiding mindfulness meditations can be tricky.

This 6-part video series and accompanying ebook will help strengthen your ability to lead meditations with integrity, confidence and impact. 


About the teacher

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

  • Hi, everyone!

    You can download the ebook when you start the course. There’s a “Download button” in each Chapter. Thank you.

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