Chapter 1: What is Mindfulness Exactly?

Lesson 1

  • I am glad I am finally doing this. I already teach this and you have been marketing to me for years, but I wanted to certify in this since I am starting a TV show and my co host wanted me to put a segment on healing on the show. I agreed. I already have a mindfulness group on FB that organically grew to over 1000 people with no ads- just reposts of content. I have been asked to start a You Tube Channel of recorded meditations many times, but especially with Clubhouse..I keep getting asked to record and post mediations. I teach money and Think and Grow Rich and this is part of my research into creating space in ones own mind and life for change.

  • Pen