Sean’s Picks

Here are Sean's picks/favorite mindfulness exercises that will help you get a deeper knowledge of your feelings and how to connect with each on a different level.

Feel free to use the search bar for other content that you may like based on teacher, category or topics of interest. You may also find it useful to browse the categories below to find what you need. This Sean's picks page is basically an aid or a head-start if you find it hard to decide which topic to start with.

sean's picks
  • Just Like Me
  • How to build Confidence
  • Self Compassion
  • Connecting with the Earth
  • Compassion Practice
  • Mortality and the Poignancy of life
  • Big Sky Meditation
  • Unentangled Knowing

Just Like Me

By Sean Fargo

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