Personalize Your Email Preferences
Tell us about yourself and the content you'd like to receive from Mindfulness Exercises.
Mindfulness Experience Level
Beginner
Intermediate
Advanced
INTERESTS
Teaching Mindfulness To Others
Mindfulness Worksheets
Live, Guided Meditations With Sean Fargo
Online Mindfulness Retreats
Improving My Practice
Mindfulness Toolkit
Guided Meditation Scripts
Mindful Weight Loss
Select which lists you'd like to receive email communications from:
Mindfulness Musings Newsletter
- Mindfulness Exercises’ award-winning weekly newsletter, which includes curated mindfulness news, tips, inspirations, quotes, and more. The best in mindfulness, delivered weekly.
100-Day Mindfulness Challenge
- Receive mindfulness meditations, worksheets, and infographics every day for 100 days in a row, to help you start each day with more mindfulness.
8 Guided Meditation Scripts Power Pack
- Get our 8 most popular guided meditation scripts, right now, for free!
Monthly Mindfulness Sweepstakes
- Subscribe to win 1 hour of free mindfulness coaching or mindfulness teacher training.
Mindfulness Exercises Ambassador Program
- Help spread mindfulness to others and get rewarded in the process!
Online Mindfulness Retreat Waitlist
- Sign up to be notified about our next online mindfulness retreat.
Opt-out from all email communications
SAVE PREFERENCES
>