Archive Monthly Archives: December 2016

Tibetan Singing Bowl Music

Guided Meditation for Relaxation & ASMR + Tibetan Singing Bowl Music. Relax as i guide your mind, body & spirit to an amazing place of relaxation. I will focus on your hands and lower back to

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Performance Improvement: A Mutual Learning Conversation [Video]

By Fred Kofman Philosopher and Vice President at Linkedin “There’s no such thing as constructive feedback.” Giving negative feedback to a valuable team member is one of the conversations

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Verbal Aikido: How To Respond To Unreasonable Challenges

By Fred Kofman Philosopher and Vice President at Linkedin “Aikido, said its founder, is the art of reconciliation. Whoever has the mind to fight has broken his connection with the universe. If you

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How to Invite Inquiry

By Fred Kofman Philosopher and Vice President at Linkedin ” It takes two to tango, but only one to avoid a fight” No matter how skillfully you express your view, if your counterpart disagrees

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How to Express Your Truth With Honesty And Respect

By Fred Kofman Philosopher and Vice President at Linkedin “When two noted family therapists examined couples in the throes of heated discussions, they noted that people fall into three categories, those

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How To Inquire Productively

By Fred Kofman Philosopher and Vice President at Linkedin “Make him right before you make him wrong.” Productive inquiry is a way to learn about your colleague’s reasoning. It helps him express

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Despicable Me – The Rest Of The Story [Video]

By Fred Kofman Philosopher and Vice President at Linkedin There are known knowns. These are things we know that we know. There are known unknowns. That is to say, there are things that we know we don’t

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What Do You Really Value?

By Fred Kofman Philosopher and Vice President at Linkedin The Most Despicable Character This exercise is a self-diagnostic. It reveals your values and attitudes, based on how you rank five characters

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Calming Music For Peace To Rid Stress & Anxiety

Some peaceful calming music to help you let go of anxiety and stress. This recording uses isochronic tones that have been known to assist with stress, anxiety and even depression. No headphones are required. The

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Affirmations for Happiness & Living In The Moment

Following the law of attraction, begin to keep an attitude of gratitude and live in happiness! These spoken affirmations over time can change your life! These affirmations can be heard aloud. If you would

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The Ultimate Human Ability

By Fred Kofman Philosopher and Vice President at Linkedin Only as a warrior can one withstand the path of knowledge. A warrior can’t complain or regret anything. His life is an endless challenge, and

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Why Stress Creates Erectile Dysfunction

Robert M. Sapolsky, Ph.D., is the John A. and Cynthia Fry Gunn Professor of Biological Sciences and a professor of neurology and neurological sciences at Stanford University. In this clip from his talk

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Find a Place of Rest

Credit: Frank Ostaseski Founder, Metta Institute   Frank Ostaseski is the Founder of Metta Institute http://www.mettainstitute.org/Fbio.html Frank Ostaseski is a Buddhist teacher, international lecturer

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Why Mindfulness Is A Superpower [Video]

You may have heard this word, “mindfulness.” It’s become something of a buzz phrase of late. I’m going to give you one simple serviceable definition which is this, “Mindfulness is the ability

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How to Bring the Joy to All You Do

What should I bring to your party, Brendon? Bring the joy! Here’s how to make the energy better wherever you go! “You don’t have joy. You generate it.” You have an opportunity

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alternative holistic therapies

Looking for Happiness? Try These Proven Forms of Alternative Therapy

While some are joyfully planning holiday menus and getting ready to toast to a new year, others are struggling to get through it all. The holidays aren’t a magical time for everyone. Things like financial

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Russell Simmons: How Meditation Can Lead to a Vegan Diet

Being awake and aware means you’re unlikely to participate in “the biggest karmic disaster in the world. Yoga and meditation inform your diet because it’s mindfulness. And when you are awake

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Why You Can Change The World

Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history. “One of the things that separates confident from diffident

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Secrets to Developing Emotional Mastery

Life requires us to learn more about ourselves and to become more capable in handling our emotions and daily challenges. This episode will help you do that.

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Why You Are Not Depressed

Sorry, but somebody had to say it. This video focuses on Mood Depression. Furthermore, this is not a purported “cure” for depression. This is a call to live in reality. Depression is not YOU. It is

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Mindful Daydreaming Enhances Creativity

Creativity is the result of toggling between two main modes of thought. So what exactly are these modes and how do we take the middle path? The way human evolution has worked is that humans are constantly

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The Mind Body Problem

“The so-called Mind-Body problem is one of the greatest and most quietly painful conundrums in philosophy – and more importantly, in everyday life. The problem is rooted in the fact that in the eyes

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Overcome Failure & Make an Impact

Designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Mission is to free people from the Matrix and help them unlock their

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Guided Meditation For Sleeping

Let go of stress & anxiety. Learn meditation, yoga & be inspired with Jason & friends at Meditation Masters TV. Begin to change your life for the better today. A healing deep sleep spoken

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Positive Mind in 5 Minutes Meditation

Here is a sample of the new 5 minute Favorites from Meditation Masters Program. if you want to learn meditation with me, please click here: www.meditationmasters.tv This one is a quick relaxation to give

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