This 15-minute morning yoga workout will make every cell in your body wake up! These ...
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20 Minutes
This 20 min easy yoga class is intended to stretch and relax your entire body. ...
Brené Brown is a researcher at the University of Houston. In this top 5 TED ...
Everything happens for a reason and the Universe has your back and gives you the ...
Sean Fargo offers this Search Inside Yourself course for leaders and companies of all sizes ...
A selection of affirmations accompanied by beautiful, peaceful music for calming scattered minds. You can ...
Recorded at the Insight Meditation Center in Redwood City on Oct. 19, 2011Gil Fronsdal talks ...
Dan Nevins talks about the power of yoga to heal. He emphasizes that yoga is ...
This 20-minute video shows how breathing exercises are drawn from an ancient technique to accompany ...
If you’re broke, keep your head up. I know it’s tough to face this situation ...
Simple awareness meditation music to relax the mind and the body, clear your mind and ...
20-minute gentle ocean waves for relaxation & sleep sound. The calming seas sound is great ...
This explains how mindfulness can increase attention and engagement at work--precious resources in our fast-paced, ...
Why is change so hard? Because to make progress you have to deal effectively with ...
Recovery from recent surgery, illness or pain? This healing guided visualization may assist you. Keep ...
This blissful & calming track can help to get many people off to sleep within ...
Instance 1 50Guided AudioMeditations Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download ...
This guided meditation will gently ease you into a state of blissful deep relaxation, giving ...
[ai_playlist id="194416"]The Neuroscience of Love, by Rick Hanson:Okay, so, what I want to do is ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
Rediscover yourself through Qoya, let go of what you craved, hoped or planned and get ...
Qoya is based on the idea through movement, we remember. We remember our essence is ...
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