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Mindfulness Exercises LLC has shared mindfulness meditations, talks, worksheets, scripts and courses with 2 million people around the world.
Founded in 2015, we have supported professional mindfulness trainings for prestigious hospitals, corporations, retreat centers, life-coaching programs, prisons and school districts.
The Founder of Mindfulness Exercises, Sean Fargo, is certified instructor for the mindfulness program born at Google, former Chief Zen Officer for WellBrain (teaching mindfulness to healthcare professionals), and former Buddhist monk of more than 2 years.
He has served a mindfulness teacher and consultant for Tesla, Facebook, Ernst & Young, Kaiser Permanente, school districts around the U.S., DocuSign, Spirit Rock Meditation Center and Insight Timer.
"Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time.
If you want to continue your mindfulness journey in a simple, practical and meaningful way, I recommend downloading Sean's materials and you will be amazed at the impact he will have on you.
His passion to contribute to others learning and development is contagious. I admire his client centric and tailored approach which accelerated my mindfulness journey."
Diversity Business Partner COO for Facebook
IF FOLLOWING THE PRACTICES IN THIS TOOLKIT DOES NOT SUPPORT YOUR MINDFULNESS GROWTH, RECEIVE A FULL REFUND AND KEEP ALL OF YOUR TRAINING MATERIALS.