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“I feel I’m more confident, and clear in guiding my students in meditation.”

“I was starting up my mindfulness and wellbeing practice and these were so helpful to me to help build my confidence in leading meditation and mindful sessions. My students loved them and I am still using them online with my followers as well as now being able to start to write and think of my own. They are easy to access and easy to follow.

Amazing! I use your scripts a lot and they have really helped to grow my business. I always say that I use your scripts if people ask me where I get them from. They have also helped me in beginning to write my own scripts.”

“I have experienced an increased confidence in providing guided meditations using the Guided Mediation Scripts. Ironically, it has also helped me in my personal meditation practice. The scripts are helping to establish and grow my business as its transitioning from a federal consultant to private coaching and consulting for health and wellness.”

“A slight concern I had was I wasn’t sure of the content. When purchasing materials like these, one really never knows how the materials will be used. My goal was to improve my leadership style in delivering guided meditations. I have been using some of the scripts in my private coaching sessions with clients where I can get direct feedback, and my clients have benefited a great deal from these scripts connecting to their true nature and entering the meditation in a calm and clear way.”

“The 200 Guided Meditation Scripts have helped me become more confident about writing my own scripts and even leading meditation without scripts. Having more content and a broader range of subjects has been excellent for my learning and my community. My classes are more engaged, so people are coming back for more.”

“I wanted to see more ideas on how to target themes for meditation and get some new ideas for my own. People seem to love my guided meditations. I always share when I am pulling from others scripts and yours are the main ones I pull from. I am finding that doing them on Zoom, virtually, is even more effective. Everyone is needing compassion and time to be still and I offer it as part of all of my programs. Your scripts have been very helpful.”

“I am a teacher, social worker and more recently a CEO. In my retirement, I have maintained contact with my agency via community based service staff and I wanted to bring mindfulness activities to them especially during COVID.

Each week I offer 15 minutes via zoom and the feedback is extremely positive. Staff tell me the mindfulness and awareness that they are developing is exceptionally helpful in managing the stress they have experienced in supporting children and young adults with a disability during COVID and beyond.”

“I wanted to add simple, guided meditations to my customized programs depending on the clients desired outcome.  An offering like this was appealing so that I wouldn't have to reinvent the wheel. The scripts have helped me take meditation into different avenues than before by the volume of options that afford me the opportunity to modify based on client needs, so that it is more authentic to me and solving their challenges.”

“My interest was in introducing variety. The introduction of guided meditation, to our practice, traditionally (a movement, a reading, silent meditation, walking meditation and conversation), and going from in-person to online, introduced change. As a group we started embracing change. Your scripts helped.”

“My goal is to create my own wellness community, and to start, I was motivated to purchase the scripts because I have permission to use them, and I love how well organized everything is. I do feel more confident to use the guided scripts because I know that everything will flow naturally. I’m a bit of a perfectionist when it comes to sharing with community and this definitely gives me an advantage to do my best when the time comes. I love everything. I have no complaints.”

“I'm a new meditation teacher and I was hoping for inspiration. The scripts have met that goal and exceeded my initial need. I teach at a local studio and as a result of the scripts: I've used the full or parts of the scripts as inspiration to create my own scripts for online meditation, inspiration during power vinyasa mindfulness moments, and to help students drop in deeper during yin classes.”

“It has given me more confidence to help guide people through meditation. Since I am working with more people online I could just glance at the screen if I ever need any guidance in the next cue I should say. The way you organized the meditations is great, especially if I want to customize them for a specific student. Since the meditations are focused on a specific need it provides me more confidence in myself and in being able to guide the student in the right direction.”

“I saw the benefits of using them immediately; the time I would have spent writing my own scripts has been more productively spent recording them and gifting to friends and potential clients. So thank you for that 🙂  

During the pandemic lockdown in March, I set up a Facebook group to show the benefits of mindfulness and meditation, I recorded some of the scripts for that group. the scripts make me feel more confident leading meditations. I think the scripts lend credibility to what I am trying to achieve. They are professional and I believe that's a good thing for my clients! I have received really great feedback from the group about the meditation scripts.”

“I did have some hesitation - I’ve been a Yoga teacher, therapist and meditation teacher for many years so I did wonder just how much more I could learn from purchasing a script package. I’m happy to admit that my hesitation was unfounded though - the variety and quality is exceptional. I was looking for targeted meditation scripts for my private therapy work - for example, one of my clients has problems with accepting her weight and with self love and compassion. 

The self-love meditation brought her to tears and is one of her favorites to listen to daily now. The scripts are an added benefit to my Yoga Therapy clients that when they come to me for a session, we usually do a guided relaxation and I sometimes use a script targeted to their particular need. Sometimes we go on to record a meditation for their personal use, and they love listening to these whenever they need to. It’s added an extra layer to my service, which is wonderful.”

“I wanted to offer my teens more opportunities for guided meditations that helped them cope with certain aspects of what they deal with on a regular basis. My students really like the variety in the guided scripts and have said that they look forward to the guided meditations. It is definitely more comfortable for me having an outline to go from and be able to have something like this to guide my students. My students have said that they have helped free up some space in their minds and give them something to look forward to each class.”

“I wanted it for myself to do some different meditations but also when I have clients that I can do a meditation recording specific for the person, to guide them into a meditation. I also do workshops online sometimes and that’s why I wanted a script as well to follow and take one subject to meditate on. I used only a few so far and the people who are using them love it and go back to them all the time.”

“I definitely feel more confident in leading the meditations. The change in others that I noticed is that it has allowed an environment for more discussion, before and after sessions.  My students are finding their own comfort level or "window of tolerance" as I am finding mine. I am the teacher and the student at the same time.”

“Getting these scripts, which are so varied and detailed, has allowed me to offer meditation on a wide variety of subjects and has enabled me to run spontaneous sessions with little to no advance notice and very little prep time. An increase in my confidence is probably the greatest outcome.”

“I do approximately 4 guided meditations a week at an Intensive Outpatient Program thru Hartford Hospital and frankly was running out of material and looking for new ideas to focus on. The scripts have been helpful in having topic sessions with my groups. I appreciate what you have put together.”

“I lead a meditation Monday - Thursday evenings on Zoom. I wanted to have a bank of meditations so I wasn't leading the same one every night. People really appreciate the time we spend together. And it's calming, which we all need right now. I do them from 8 pm - 8:30 pm PDT so its right before people are winding down their evenings.”