Attention: This message is exclusive to mindfulness enthusiasts, teachers and entrepreneurs that want to grow their online presence and impact - without spending hundreds of hours!

Discover How You Can Increase Your Online Mindfulness PresenceEnhance Your Brand Design and Generate More Business Opportunities Without Spending Hundreds of Hours on Social Media Design

Be aware that what you are about to learn has the potential to expand your online mindfulness influence.

Dear mindfulness lover,

How easy would it be if all your best social media posts were taken care of?

That would save you a lot of time, don’t you think?

And I mean “a lot of time” ... up to 16 hours a week…

Imagine all the things that you could do with all that time:

  • Practicing more mindfulness and meditation;
  • Spend some quality time with your family or your loved ones;
  • Helping more people with less stress;
  • Practicing a hobby;
  • Working out or spending more time outdoors;
  • Or finding new ways to improve your income.

Whatever you want to do, you'll have more time for it.

What matters is: you will be able to upgrade the quality of your social media content efficiently for a small investment.

Forget the days where you had to waste hours brainstorming only to figure out what to do in one or two social media posts…

Those days are long gone, because what I’m going to introduce you today will give you all the tools you need to create high-quality social media content year round!

Because we know that your life is full of activities, like helping others, taking care of yourself and your business, deciding what to post on your social media can easily become an overwhelming experience.

If you are responsible for the design of your social media content, the workflow can be way more drawn out and daunting.

You must focus on what you’re good at … that’s how you’ll grow your career and improve your monthly income.

But you can’t make mistakes when it comes to digital marketing, because you know how important it is for you as a professional to have a strong social media presence.

There are 2 main targets that you need to hit if you want to gain traction on social media platforms, impact more lives and make the algorithm suggest your content to more people:



That’s why you are reading this message today.

You’ll get to know a very simple solution that will help you produce high-quality content without any hassle or wasted time.

My team spent hundreds of hours sourcing high value content and crafting unique, beautifully-designed social-media posts, all so you won’t have to.

Sean Fargo

But before that, let me introduce myself to you.

After deeply immersing myself in mindfulness practice as a Buddhist monk in Thailand, I noticed a shift in the way I related to myself and others that I wanted to bring to the communities around me. Since then, I have spent the last 10 years focused on building out mindfulness practices across organizations, into the community, and across the globe.

I have worked alongside mindfulness pioneers such as Jack Kornfield, Tara Brach, Joseph Goldstein and Sharon Salzberg, and I have taught mindfulness and meditation for corporations including Tesla, Kaiser Permanente, Facebook, Ernst & Young, and the U.S. Environmental Protection Agency. In 2014, I founded Mindfulness Exercises where over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.

Currently, I serve as a Lead Teacher for our Mindfulness Meditation Teacher Certification which is a unique, self-paced program balancing pre-recorded sessions with live mentorship and community engagement. Additionally, I serve as an Instructor for Google’s in-house mindfulness program.

Mindfulness is being aware of our moment-to-moment experience without judgment. Simple, but not easy. As a father and a husband, I understand how hard it can be to remain fully present in the seemingly ordinary moments of daily life. I am here to help.

Jack Kornfield

Jack Kornfield

Bestselling Author and Founder of Spirit Rock Meditation Center

"Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."

Sharon Salzberg

Sharon Salzberg

World-Renowned Mindfulness Meditation Teacher

"I was always grateful to work with Sean Fargo when he was at Spirit Rock Meditation Center. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness."

Rick Hanson

Dr. Rick Hanson

New York Times Bestselling Author of Resilience And Hardwiring Happiness

“Sean is the absolute gold standard for mindfulness training and coaching. He’s been trained as a monk in the traditional teachings and methods of the Buddha, and he’s also worked in corporate settings while raising a family. In other words, he has tremendous depth and breadth. He is also very very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”

Today is no different. We decided to help you with the task of improving the quality of your social media content.

Why? You might ask..

The answer is very simple: generosity, compassion and community are the main pillars of Mindfulness Exercises.

To support individuals in their pursuit of happiness and meaningful mindfulness practices are the reason why we exist… our purpose.

Being an online platform allows us to fulfill our goal and spread Mindfulness knowledge all over the world.

That’s why we would like to introduce you to a very special solution that we designed for Mindfulness professionals that don’t have the time, or the skills, to create their own content.

365 Brandable Mindfulness Social Media Templates

Sample Templates:

This easy, done-for-you solution will help you save time. More specifically, over 500 hours per year.

Consider all the time that you spend on just one post. On deciding what to say and creating a visually appealing image.

Now, knowing it’s important to post daily, add up all those hours over the course of a year.

You could easily spend over 500 hours, increasing your social media profile engagement and inspiring others all over the world.

Or, you could let us do the work for you, and spend your time inspiring others by doing the real work of practicing and teaching mindfulness.

With our social media templates you will be able to gain more followers and students for your mindfulness brand or business.

You’ll have content templates for EVERY DAY of the year, so you can stay engaged with your followers daily while TAKING BACK YOUR TIME.

But before we go any further, there’s something very important that I must inform you of…

You DO NOT need to have any experience in Graphic Design to be able to use each one of the templates you are about to see.

Also you don’t need to have a powerful computer or training in any special design software. All you need is a mobile phone and an internet connection.

Anyone, of any age or design knowledge, can enjoy the benefits of the amazing templates we have prepared for you.

These 365 brandable social media templates are perfect for you if:

  • You’re a mindfulness teacher, coach, counselor, therapist, trainer, influencer, or just want content that you can use to inspire others to pursue mindfulness, awareness, and connection to their best self.
  • You want to grow your following, get more traffic to your website, and get more clients or students to sign up for your mindfulness offerings.
  • You want to share mindfulness via social media but just don’t have the time (or inspiration) to reinvent the wheel.
  • You have something valuable to share, but don’t feel like you’re reaching enough people through your social media accounts.
    You’re not getting as much engagement across social platforms as you’d like.

We have organized the templates into 4 main categories:


Unique Mindfulness Insights


Mindfulness Quotes (From the World’s Top Mindfulness Teacher)


Brief Mindfulness Practices


Instructional Infographics About Mindfulness

Inside those categories, you’ll find design pieces that talk about a lot of different subjects, 10 to be precise. These are the subcategories:

  • Mindfulness and Meditation;
  • Relationships;
  • Compassion, Love and Forgiveness;
  • Mindfulness of Thoughts and Emotions;
  • Wisdom;
  • Gratitude;
  • Motivation, Focus and Energy;
  • Relaxation and Stress Relief;
  • Presence, Acceptance and Happiness;
  • Mindfulness of Body and Breath.

You’ll be able to choose a template from any of these subcategories to create your own design.

Each post template is special, engaging, and impactful

brandable social media templates

You’ll have a wide variety of templates to choose from.

You’ll never run out of ideas and it’s up to you how you’re going to use those templates.

And you can customize each one of them depending on your liking or need.

Whether you have a certain niche or focus within mindfulness or want to provide your audience with a variety of content, you’ll have plenty of content types to choose from.

As you can see, we use similar templates for ourselves in our official Mindfulness Exercises Instagram profile.

Right now, at the moment that I’m writing this to you, we have over 114k followers.

All of those people follow us because of the content that we produce on a daily basis.

Now imagine if your social media profile has the same amount of followers…

Imagine the amazing work opportunities that will come knocking on your door.

That only will happen if you decide to act, my friend.

But let’s talk about that later.

You might be thinking … “but how do these templates work?”

The process is very simple and you will know exactly what to do to reap the best results from it.

Most mindfulness practitioners and teachers don’t have the time to produce original and valuable content (and designs) to share daily.

It's simply impossible if you're not a designer or can afford to hire one.

Their social media accounts eventually fizzle out, preventing them from reaching those who are in need of your teachings and looking to hear what YOU have to say.

That’s why we created the 365 Brandable Templates in a platform named Canva.

Canva is an easy-to-use, drag-and-drop, graphic design platform that allows you to edit photos and create unique pieces of design without having image editing knowledge.

And don’t worry if you have never heard about Canva before. Like I said before, you don’t need to have any previous experience or knowledge in Design platforms or softwares to customize the templates.

In the 365 Brandable Mindfulness Social Media Templates, you’ll get a step-by-step guide that walks you through how to use these templates for maximum effectiveness.

If you still have questions and doubts, we’ll show you 3 reasons for you to take your social media profile to the next level:


The best part about these Canva templates is that you can customize them however you want to match the vibe of your brand. Add your logo, change up the photos, the colors, or the text. The choice is entirely up to you. With these templates you can:

  • Add your own photos, branding, logo;
  • Change colors, font, text;
  • Customize everything within the FREE Canva platform then just hit SHARE;
  • Post directly to Facebook and Instagram from Canva, or download them to use on your website, in emails, or however you’d like.


Our templates have unique quotes and insights. We used our team's experience combined with Sean Fargo's expertise to create meaningful content that goes deeper than what you’ll find on the internet.

These daily practices, infographics, insights and quotes are unique and written by authentic practitioners who understand mindfulness and meditation. This helps you stand out with content you can feel proud to share.


You’ll get instant access to all 365 of these templates so you can start using them right away.

You can even use Canva or other social media scheduling apps to schedule your posts for you so you don’t have to spend any time creating or posting content for weeks or even months at a time.

You’ll be taken to a Canva page where you can customize your posts and publish directly from the platform to Instagram, Facebook, Pinterest, or LinkedIn.

You can also download the files to your computer and then upload them to your social media, your website, your emails, or share your branded posts as your own anywhere online.

Who created these templates and what makes them different?

These templates were created by the team behind the world’s leading mindfulness website, Mindfulness Exercises.

Unlike other templates that only use quotes that can be found anywhere on the internet, these templates contain unique quotes, practices, insights, and infographics exclusive to Mindfulness Exercises.

You must be asking yourself: “how much do I have to invest to have all of this in my hands?”

We’ll answer this question right now, don’t worry.

And we have some gifts for you.

It’s a small token of our gratitude for you that are still here reading this letter.

That shows to us that you are really looking to reach the next level of your social media success and touch more and more people.

For you, exclusively, we’ll give you an exclusive discount.

The regular price of the 365 Brandable Mindfulness Social Media Templates + The Step-by-Step How-To Guide” is $168.

But forget that price…

Our special offer, you can have access to all of the 365 Brandable Mindfulness Social Media Templates, plus the Canva Guide for… $67.

That’s only 15 cents per template and per day of content…

an astonishing 60% off

And you can start your new era of content as soon as you unlock your access to the templates.

A whole year of Mindfulness Social Media posts done for you

And you might be thinking... “but this solution will only be useful for a year, so it’s not worth my investment”.

All of the 365 are customizable, that means that you can create your own design, with your own approach, your photos and your quotes to create way more design pieces than that.

There’re endless possibilities for you as a content creator, so don’t worry…

You will NEVER run out of inspiration and ideas to create tailored-made content for your audience.

So let’s recap a little bit.

You can get started in 3 simple steps:

  1. Login with your existing Canva account, or create one for free.
    Immediately after your purchase, you’ll receive an email with a link to the templates on Canva.
  2. Customize the templates to suit your brand
    Browse through these beautiful templates and customize them to your liking. Upload your logo, change the fonts, colors, text, or photos. It’s entirely up to you.
  3. Publish and grow your audience
    Publish your post directly through Canva or download it to your computer in the format of your choice. Share on any social media platform, your website, or use in your own marketing materials.

It is simple as it sounds, we guarantee you.

But wait, there’s more.

We have another special and limited offer for you..

If you decide to go with the Premium version of our offer, you’ll get another incredible discount on one of our main products…

Fully Brandable eBook: Mindfulness Meditation for Beginners

A 22-page digital piece of content that will help you grow your email list without having to create your own eBook from scratch.

You can customize it, put your logo, your contact informations, and share the content. Or use it as a lead magnet to increase your contact list.

Make it your own and share it freely on your website or social media.

This piece of content includes:

  • An overview of the 8 attitudes of mindfulness;
  • Guidance on meditation posture;
  • 5 different types of mindfulness meditations;
  • Step-by-step sitting meditation instructions;
  • Journal prompts and space for journaling.

If you buy the Fully Brandable Ebook: Mindfulness Meditation for Beginners on our site, you’ll have to spend $60 to get it.

That’s its regular price, but not for you today…

Today you’ll get 60 percent off if you acquire our Premium Offer.

365 Brandable Mindfulness Social Media Templates + The Step-by-Step How-To Guide + Fully Brandable Ebook: Mindfulness Meditation for Beginners for…

$87 (paid only once)

If you try to buy all of these products separately, you’ll have to spend $218.

You won’t be able to unlock this 60 percent discount offer from anywhere else…

And, like everything in life, all that’s good doesn't last forever.

We can remove this special and limited offer from our database without previous warning, so if I were you, I wouldn’t lose this opportunity for nothing.

Still have doubts? No problem…

Try the Templates risk-free with a 48-hours money back guarantee

Not sure whether these mindfulness quotes, infographics, insights and practices will work for you?

Both packages (Regular and Premium) come with a 48-hours money back guarantee so you can feel at ease giving the templates a try.

If you genuinely don’t find these done-for-you mindfulness templates useful in saving you time with your social media posts, simply send us an email at [email protected] within 48 hours after purchase.

We’ll gladly refund your money, no questions asked.

See? You have absolutely nothing to worry about and nothing to lose…

Quite the opposite, we can assure you that, my friend.

So, don’t waste any more time, click on one of the links below and take the next step towards your social media success.

Regular Package


Fully customizable templates you can easily edit within the FREE Canva platform.

This package contains:

  • 120+ Unique Mindfulness Insights
  • 95+ Mindfulness Quotes From the World’s
  • Top Mindfulness Teachers
  • 85+ Brief Mindfulness Practices
  • 65+ Instructional Infographics About Mindfulness

An exclusive "How-to Guide"

Make the most of your social media templates by following the guidance in this document. 

Learn how to easily customize your templates so you can put them to use instantly.

Your investment is 100% safe with our satisfaction guarantee

The templates are easy to customize and use. So is our guarantee that you can try every single template within a 48 hours period.

If you think the product wasn’t what you were looking for or doesn’t fit your needs, just ask for a refund.

No hassle, no risk. Simple as that.





(one shot payment)

60% off for you in this exclusive offer

Best Offer Badge

Premium Package

Everything included in

*Complete Regular Package*


Fully Brandable Ebook:

Mindfulness Meditation for Beginners

Grow your following and your email list without having to create your own ebook from scratch.

Make it your own and share it freely on your website or social media.

This fully customizable 22-page ebook includes:

  • An overview of the 8 attitudes of mindfulness
  • Guidance on meditation posture
  • 5 different types of mindfulness meditations
  • Step-by-step sitting meditation instruction
  • Journal prompts and space for journaling

Your investment is 100% safe with our satisfaction guarantee

The templates are easy to customize and use. So is our guarantee that you can try every single template within a 48 hours period.

If you think the product wasn’t what you were looking for or doesn’t fit your needs, just ask for a refund.

No hassle, no risk. Simple as that.





(one shot payment)

60% off for you in this exclusive offer


  • What do I need to start using these?
    You simply need access to email so we can send you a link to the templates. Use them with your existing Canva account, or create a free Canva account here.* 
  • Can I edit these social media templates (and eBook) on my phone and on my desktop?
    Yes, you can fully edit and customize these templates as you wish. While Canva does allow for editing on their mobile app, we find it’s easier to edit the templates on your desktop. But either option is possible and allows you to share your mindfulness content with the world quickly and easily. 
  • Which social media platforms do these templates work for?
    You can use these templates on any social media platforms. The dimension of each template is a square so it’s ideal for Instagram, Facebook, Pinterest, LinkedIn, or any other social media platform of your choice. You can also use them on your website, in your emails or in any other marketing materials.
  • What if I think that the product is not for me?
    No problem. If you don’t find these templates helpful for saving time posting on social media, simply send us an email at [email protected] within 48 hours of purchase and we’ll refund your money — no questions asked.
  • How will I access the templates?
    After you purchase these templates, you’ll receive an email with a link to access them in Canva. Simply login with your existing Canva account or create a free account here to start editing the templates to make them your own.* 

© 2024 Mindfulness Exercises. All rights reserved.

Mailing Address: PO Box 9452, Berkeley, CA 94709