MINDFULNESS & MEDITATION CURRICULUM
Increase Your Impact & Income with Brandable Mindfulness Curriculum
Download 15 Hours Worth of Monetizable Mindfulness Teachings That You Can Teach From with Your Own Name & Logo
Mindfulness Curriculum: A Journey with the Founder
Hello, I’m Sean Fargo. I've founded a program certifying 2,000+ wellness professionals in mindfulness teaching, drawing on my 2+ years as a Buddhist monk and consulting roles for Google, EPA, NOAA, American Red Cross, Ernst & Young and others.
When I started teaching mindfulness and meditation, I was just "winging it" – a big mistake. I'd wait until the last minute or frantically search the web for lessons, leading to inconsistency and lower quality. It wasted time, affected my presence, and harmed my credibility. But I knew there had to be a better way.
Feeling drained from constantly improvising, I resolved to develop my own teaching curriculum to provide consistency for my students. Recognizing the need for a structured program, I aimed to reduce burnout and stress. It took longer than anticipated, but once completed, it significantly eased my workload and improved teaching quality.
Creating a 10-part curriculum of 15-hours worth of modifiable mindfulness teachings, merging insights from revered monks, top mindfulness instructors, and renowned mentors with scientific research, was an extensive project, taking years to perfect.
You can skip the stress and time investment by using my proven curriculum, which I've successfully taught at Facebook and Tesla, instantly boosting your credibility and saving you countless hours.
If you're aiming to accelerate your impact and income teaching mindfulness as a part of your profession, this solution is tailor-made for you.
Our Brandable Mindfulness Curriculum Will Help You To
Save Years of Time
Gain Instant Credibility
Reduce Stress & Uncertainty
Grow Your Business
Improve Your Clients' Wellness
Increase Your Impact
What you'll get
BRANDABLE PRESENTATIONS
In each Curriculum, you get 10 Brandable Presentations — each being 90 minutes worth of teaching. These presentations can be modified and used for selling your own coaching, webinars, seminars, and even one-on-one instruction.
BRANDABLE STUDENT WORKBOOKS
In each Curriculum, you get 10 Brandable
Student Workbooks — 1 for each of the 10 sessions. Your students, and they can use them throughout the curriculum to retain and solidify the material.
TEACHING GUIDEBOOKS
In each Curriculum, you get 10 Teaching Guidebooks — 1 for each of the 10 sessions. These Teaching Guidebooks will provide you with crucial guidance and step-by-step instructions for how to teach all of the mindfulness sessions in the curriculum.
CURRICULUM TEACHER GUIDEBOOK
In each Curriculum, you also get a Teacher Guidebook that covers the entire Curriculum. In this Guidebook, you’re going to learn: Master effective mindfulness teaching mindset, curriculum overview, material prep, course setup, marketing strategies, learning principles, and more.
Those materials you’ll get just in Session 1. You’ll also get a Brandable Presentation, Student Workbook, and Teaching Guidebook for each of the 9 other sessions too.
Here is the full list of all 10 sessions you get in the curriculum — the program is designed so you complete one session per week with the individual or group you are teaching:
How Our Brandable Mindfulness Curriculum Works
Our brandable curriculum, available in both adult and teen formats, offers a versatile solution for mindfulness educators. Each curriculum consists of 10 sessions and includes customizable PowerPoint presentations, student workbooks, teacher resources, and a comprehensive handbook.
10 Brandable PowerPoint Presentations
10 Brandable Student Workbooks
10 Teacher Deep Dives
10 Teacher Guidebooks
1 Teacher Handbook
How to Use The Mindfulness Curriculum
Download the PowerPoint Presentations, Student Workbooks, and other files.
Edit the files to put your name and your logo on them.
Share these branded files as part of your teaching / practice.
Investment in Your Future:
$997 for Adult or Teen Version; $1597 for both
Adult Curriculum
$997
1x payment
Adult & Teen Curriculum
$1597
1x payment only. Save $397.
Teen Curriculum
$997
1x payment
Our 15 hours of mindfulness curriculum is offered at an unparalleled value of $997. You can monetize your teachings of it immediately.
"Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."
— Jack Kornfield
Bestselling Author & Founder of Spirit Rock Meditation Center
"Sean’s mindfulness exercises helped me recover from a painful shoulder injury so that I can get back to doing what I love most”
— Garret McNamara
Record Breaking Professional Surfer North Shore, Oahu
"Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. Along with many, I, too, have personally witnessed his unstinting kindness."
— Gabor Maté
M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
"I was always grateful to work with Sean Fargo when he was at Spirit Rock Meditation Center. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness”
— Sharon Salzberg
World-Renowned Mindfulness Meditation Teacher
"Sean is the absolute gold standard for mindfulness training and coaching. He’s been trained as a monk in the traditional teachings and methods of the Buddha, and he’s also worked in corporate settings while raising a family. In other words, he has tremendous depth and breadth.He is also very very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”
— Dr. Rick Hanson
New York Times Bestselling Author of Resilience And Hardwiring Happiness
Psychologist, Author, and Certified Mindfulness & Meditation Teacher, Alessio Rocco Ranieri’s experience with 10-Week, Brandable Mindfulness Curriculum
“It is essential to use effective, proven, and easy-to-use resources. That’s why I love working with the 10-Week, Brandable Curriculum provided by MindfulnessExercises.com, by Sean Fargo. It has allowed me to refine my knowledge and upgrade the quality of my mindfulness teaching, both in groups, and individually that I can use to improve my business and all of the content is also brandable and visually splendid, which is always a nice touch. It is now impossible for me to even imagine working without it. My clients have never been so excited to work with me me happy to do what I do. I truly hope my experience will help other mental health professionals make the right choice to expand and advance their business. Thank you and namaste.”
Mindfulness Curriculum Packages
Adult Curriculum
Our Adult Curriculum focuses on everything you need to teach mindfulness and meditation to adults, including:
Teen Curriculum
And our Teen Curriculum is tailored more specifically to mindfulness more relevant to adolescents, which covers things like:
Brandable Mindfulness Curriculum for Teens
All the examples above come from the Adult Curriculum — the program designed to teach mindfulness and meditation to adults.
Just so you can also get a sense of how the Teenager Curriculum (also known as the Adolescent Curriculum) is different, and is designed specifically for teens, here are some examples of the materials you’ll get in the Teenager Curriculum:
This is an outline of everything the Teenager Curriculum covers in Sessions 7 - 10 (weeks 7, 8, 9, and 10 of the program).
Notice that in this Curriculum, you’ll be talking about and tackling issues and situations that are important to teenagers, like test taking, technology, distraction and attention, overwhelm, friends, family, teams, technology and relationships, and more.
Here are 3 pages from the Teaching Guide for Session 6 in the Teenager Curriculum — Mindfulness For Anxiety For Teenagers:
You’ll notice that the topic of anxiety is put into specific terms and situations that are familiar to, and important to teenagers, and that in the Lesson Script, you will be talking to them about how anxiety manifests, and how mindfulness and meditation can help, in specific circumstances and areas of teenagers’ lives, like school, sports, relationships, technology, etc.
(Click the images below to make them larger.)
Each curriculum is a complete, professional, 10-week teaching program, that includes 10 sessions (one per week) that are each 90 minutes long, giving you, in total, a 900-minute, customizable, brandable mindfulness and meditation teaching program that includes:
Get 4 bonuses FOR FREE
BONUS #1:
MINDFULNESS TEACHER TRAINING DEEP DIVES
If you order now, you’ll get these Mindfulness Teacher Training Deep Dives as a BONUS, FOR FREE.
Here’s an example of a Mindfulness Teacher Training Deep Dive:
This one is designed to be used with the Teenager Curriculum. (We have other Deep Dives designed specifically for the Adult Curriculum as well).
(Click the images below to make them larger.)
Depending on which Curriculum(s) you order, you will receive Deep Dives that are designed for either teaching Adults, Teens, or both.
These Deep Dives will...
BONUS #2:
ONLINE COURSE: HOW TO GUIDE MINDFULNESS MEDITATIONS FOR WELL-BEING AND RESILIENCE
The Curriculum you’re getting here is an amazing tool because it allows you to immediately start using a completely systemized, and evidence-based 10-week program for teaching mindfulness and mediation that ACTUALLY WORKS.
But, as you probably know, a big part of teaching mindfulness and meditation is regularly guiding your clients, students, or patients in meditation.
And guiding people in meditation can actually be quite tricky...
This is why I want to give you this online course How To Guide Mindfulness Meditations For Well-Being And Resilience, as a bonus, for free... because I want to make sure you have this, because it’s that important.
This online course includes 6 in-depth videos and an accompanying ebook that will teach you how to lead meditations with integrity, confidence and impact.
BONUS #3:
200 GUIDED MEDITATION SCRIPTS
If you order right now, you’re going to get these 200 Guided Meditation Scripts as a BONUS... FOR FREE.
And, here is an example of just 1 of the more than 200 guided meditation scripts that you’re going to get when you join the program. (Click the images below to make them larger):
Click here to see a full list of every meditation script you will get. (A pop-up window will open when you click the link.)
BONUS #4:
300 MINDFULNESS WORKSHEETS
If you order right now, you’re going to get these 300 Mindfulness Worksheets as a BONUS... FOR FREE.
And, here is an example of just 1 of the more than 300 mindfulness worksheets that you’re going to get when you join the program. (Click the images below to make them larger):
Click here to see a full list of every mindfulness worksheet you will get. (A pop-up window will open when you click the link.)
Here’s everything you get only if you act now:
Adult and/or Teen Curriculum
Done-For-You, Plug-And-Play, 10-Week, Evidence-Based, Brandable Curriculum Designed Specifically For Teaching Mindfulness & Meditation To Adults and/or Teens. You get INSTANT ACCESS to over 900 minutes of mindfulness and meditation teaching, laid out for you in a simple, easy-to-use, but powerful system that helps adults become proficient at mindfulness and meditation, and improve their lives.
$1407
Bonus 1: Mindfulness Teacher Training Deep Dives
Having a done-for-you, brandable, 10-week curriculum is great, but it’s not enough. As a mindfulness and meditation teacher you also need: the right attitude, the right understanding, the ability to handle conflict when it arises, a full understanding of teaching dynamics, the ability to gently guide and encourage people when they experience difficult emotions, and more.
$297
Bonus 2: How to Guide Mindfulness Meditations for Well-Being and Resilience Online Course
Guiding others in mindfulness meditations can be tricky. This online course includes 6 in-depth videos and an accompanying ebook that will teach you how to lead meditations with integrity, confidence and impact.
$347
Bonus 3: 200 Guided Meditation Scripts
This package of 200 Guided Meditation Scripts is a powerful addition to the Curriculum and the 300 Mindfulness Worksheets mentioned below. These scripts can improve your mindfulness practice... help you lead others in meditation with more confidence and skill... and grow your business or practice by increasing your credibility, allowing you to quickly add new products and services, and helping you convert more leads into clients.
$134
Bonus 4: 300 Mindfulness Worksheets
This package of 300 Mindfulness Worksheets is a powerful addition to the Curriculum and the 200 Guided Meditation Scripts mentioned above. These worksheets can improve your own mindfulness practice... help you teach mindfulness to others with more confidence and skill... save you LOTS of time... and grow your business or practice by increasing your credibility, and allowing you to instantly add more services, offerings, and value.
$134
Total Value:
$3,726
Frequently Asked Questions
Yes. I designed these materials to be white-labeled, meaning they are all written, designed, and produced for you already, but you get to put YOUR name, brand, company name, and logo on them so you can use them to establish a professional reputation in this field INSTANTLY.
No, unfortunately, the 200 Guided Meditation Scripts and the 300 Mindfulness Worksheets are NOT brandable. There are two things you CANNOT do with the 200 Guided Meditation Scripts and the 300 Mindfulness Worksheets, and those are: rebrand them or resell them as they are.
But, you CAN do a lot of other great stuff with them. With the 200 Guided Meditation Scripts, you can read them aloud for individuals or groups, you can use them to make audio and video recordings, you can share those recordings online, you can play them during meditation sessions you are leading, and you can sell those recordings too. You can also edit the language or modify the scripts however you like for the sake of guiding people in your own voice and in a way that feels comfortable to you.
With the 300 Mindfulness Worksheets, you can download them, print them out, give them to your clients, students, or patients so they can write their answers and reflections on the printouts with pen or pencil. You can also give them to your clients, students, or patients as digital PDF files and they can type their answers or reflections directly into the PDF files, and then save them after they make their entries. You can use the worksheets as opt-ins, giveaways, and/or post them on your website, and you can use them as inspiration to create your own worksheets.
Again, the only things you can’t do with the 200 Guided Meditation Scripts and the 300 Mindfulness Worksheets is resell them as they are and rebrand them.
Given the brandable nature of this product, all sales are final. Once you purchase the curriculum, you can customize and use it anytime going forward. As a result of this unique feature, we do not offer any refunds on this product.
Yes, it can. One of the hardest and most time-consuming parts of becoming a mindfulness and meditation teacher is creating a curriculum that you can use with clients, students, or patients... and lots of teachers will wait until they’ve completed a curriculum to go out and start finding clients and earning money. But, you have a rare opportunity right here, right now — you can just download my Curriculum(s), put your name, logo, and brand on them, and start using them RIGHT NOW, which can help you start earning money... RIGHT NOW. There’s no reason to spend months or years designing and developing your own curriculum... you can just rebrand mine and start using it now... and start earning money now!
While mindfulness and meditation are based on timeless principles, they’re often used differently in different circumstances, and are more easily understood within the context of situations and topics that the student is most familiar with.
So, for example, it’s easier for an adult to learn mindfulness and meditation when it’s taught within the context of topics and situations they are familiar with, like work, career, relationships, family, etc. And a teenager is more likely to learn and use mindfulness and meditation when it’s presented in the context of things they are familiar with, and dealing with, on a daily basis... like school, sports, technology, grades, relationships with friends, etc.
In each of the two Curriculums, the content is specifically tailored to either Adults or Teenagers so they can put the material into the context of their real, daily lives, which again, makes it easier for them to learn, internalize, and utilize the different principles, methods, and techniques of mindfulness and meditation.
Yes, both of these Curriculums work equally well for teaching in-person and online, and they work just as well for teaching individuals and groups.
We want as many people to have access to these Curriculums and materials as possible, so yes, we do provide financial support for those who need it. If you’d like to request financial aid for this, please email us at [email protected] and we’ll do everything we can to try to help.
No, these Curriculums and all the other materials included are not Buddhist, religious, or dogmatic at all. They all utilize secular, evidence-based methods that are designed to enhance nonjudgmental, moment-to-moment awareness of experience.
This program is 100% digital, which means you can download and use everything immediately after you place your order.
Yes, right after you order, you can immediately access the Curriculum(s) and all the bonuses, and you can download everything onto your computer. And since these are PDF files, they will work with any kind of computer, and any kind of mobile device or tablet.
contact Sean
Questions? Comments?
Want to speak with Sean before deciding?
Email:
Schedule a 15-minute chat:
https://calendly.com/sean-108/application
Skype:
seanfargo
© 2024 Mindfulness Exercises. All rights reserved.
Mailing Address: PO Box 9452, Berkeley, CA 94709